Plenity is an FDA-cleared medical device in pill form that's used for weight loss. It's taken by mouth along with a healthy diet and regular exercise through a weight management program that's supervised by a healthcare provider. Plenity is made up of natural ingredients (cellulose and citric acid). Since it works directly in your digestive tract, Plenity can help you feel full and eat less. But it might cause side effects like diarrhea, constipation, and bloating. Plenity is not a medication, and it might not be safe for people with stomach issues.
Weight loss, used in addition to a healthy diet and regular exercise
Plenity is a medical device in pill form that contains two natural ingredients called cellulose and citric acid. It works directly in your digestive tract. Once it's taken with water, the device absorbs the water in the stomach. Then, it mixes with the food that you eat.
After absorbing water and mixing with food, the device expands and physically takes up space in the stomach and small intestine. This makes you feel full. As you continue to use Plenity, you'll feel fuller throughout the day, which can lower your urge to eat.
Source: Prescribing Information
Generally few side effects
Is not a medication
Need to take three pills for each dose
Might need to avoid or use with caution if you have stomach issues or trouble swallowing
Plenity comes packaged as pods. Each pod is a full dose and contains 3 pills.
Take 3 capsules by mouth with 16 ounces (2 cups) of water 20 to 30 minutes before lunch and 20 to 30 minutes before dinner. Drink 2 more cups of water after you take your dose. Make sure to drink enough water each time you use the device, since it requires water to work.
If you experience a severe or long-lasting side effect or a severe allergic reaction while using Plenity, stop using the device and contact your healthcare provider right away.
If you miss a dose of Plenity before a meal, you can take it during or right after your meal.
Don't use Plenity if the pod or the package is damaged. Don't take any Plenity capsules that are broken, crushed, or damaged. Throw them away.
If you have medications that you typically take once daily, take them in the morning or at bedtime, as instructed by your healthcare provider. While it isn't completely known, it's possible that Plenity might change how medications are absorbed into the body. If you need to take the medication with food, take it after you've had your meal.
Plenity works best when it's used together with a healthy diet and regular exercise. Work with your healthcare provider or nutritionist to create a diet and exercise plan that best fits your needs.
Plenity is not a replacement for food. Your body doesn't absorb Plenity. And once the device works in your digestive tract, it gets removed from your body in your stool. Plenity doesn't provide any nutrition or calories for you.
Keep Plenity pods closed at room temperature. Keep the pills in the original pods until you're ready to use it. This helps protect the pills from moisture so they don't start absorbing water before you take them.
Plenity can cause some serious health issues. This risk may be even higher for certain groups. If this worries you, talk to your doctor or pharmacist about other options.
Since Plenity is a pill that's swallowed, you might have difficulty using this medical device if you have trouble swallowing. Talk to your provider whether it's safe for you to use Plenity based on your swallowing ability.
Risk factors: Gastroesophageal reflux disease (GERD) | Stomach ulcers | Heartburn | Abnormal digestive tract anatomy | Diverticula | Narrowing in the intestines | Crohn's disease | Complications from surgery affecting digestive tract function
Talk to your provider before using Plenity if you have digestive tract problems, like gastroesophageal reflux disease (GERD), ulcers, or Crohn's disease. Also speak with your provider if you have complications from surgery that affect how your digestive system works. Plenity works directly in your digestive tract, so your provider can discuss with you whether this device is right for you.
Plenity isn't a food substitute. Plenity isn't absorbed by the body, and it gets removed through your stool, so it doesn't provide any nutrition or calories for you.
The typical dose is 3 capsules by mouth with 16 ounces (2 cups) of water 20 minutes before lunch and dinner.
Currently pregnant
Allergy to ingredients (cellulose, citric acid, gelatin, titanium dioxide, or sodium stearyl fumarate)
By signing up, I agree to GoodRx's Terms and Privacy Policy, and to receive marketing messages from GoodRx.
Gelesis, Inc. (n.d.). How it works.
Gelesis, Inc. (n.d.). Plenity- Instructions for use.
Gelesis, Inc. (n.d.). Plenity- Patient information booklet.
Gelesis, Inc. (2019). Gelesis granted FDA clearance to market PLENITY™ — A new prescription aid in weight management.
Krueger, A. C. (2019). DEN180060- Trade/device name: Plenity. U.S. Food and Drug Administration.
U.S. Food and Drug Administration. (2023). Weight-loss and weight-management devices.
Research prescriptions and over-the-counter medications from A to Z, compare drug prices, and start saving.