Key takeaways:
While bruising and bleeding can happen more often because of thinning skin as we age or different medical conditions, it can also be a side effect of certain medications and supplements.
Some medications and supplements can affect how well blood can clot, which may lead to more bruising and bleeding.
If you believe that you’re experiencing severe bruising and bleeding, talk with your healthcare provider right away.
We all experience a bruise or some bleeding every now and then. But some people may bruise and bleed more easily, and it can sometimes become excessive and serious.
There are many reasons why you might get more bruises or more serious ones. One that’s often overlooked is side effects of certain medications and supplements. Here we’ll discuss what to look out for and when to see your healthcare provider.
A bruise is a collection of blood under the skin, and tears in your blood vessels can lead to bleeding.
Some causes of easy bruising are more obvious. Bruising and bleeding usually happen after an injury — like banging your knee against a table. And some people might be more prone to bumping into things. As you get older, thinning skin can also lead to more bruising because your skin can’t protect your blood vessels as well.
It’s also important to be aware that certain health conditions can lead to easier bruising and bleeding. Some examples include:
Bleeding disorders: For example, von Willebrand disease is a bleeding disorder that runs in the family. People with this health condition have platelets that don’t work well enough to stop bleeding. Platelets normally stop bleeding by sticking together and forming a plug.
Low vitamin C or vitamin K: Vitamin C is important for wound healing, and vitamin K helps control bleeding. If you’re not getting enough vitamin C or K from your diet, you may be more prone to bruising and bleeding.
Liver disease: The liver is responsible for making proteins that control bleeding. If you have liver disease and your liver can’t make enough of these proteins, you may bruise or bleed more easily. One common cause of liver disease is heavy alcohol use.
Cancer: People with certain cancers — specifically blood cancers — may not have enough platelets. Some cancer treatments can also cause platelet levels to drop.
Then, there are the side effects of certain medications and supplements. This is a more common cause of easy bruising than many people realize.
These six types of medications are common offenders. For more information about these medications, speak with your pharmacist or healthcare provider.
Antiplatelet medications — like aspirin and clopidogrel (Plavix) — are typically recommended after a heart attack. Too many platelets clumping together can raise your risk of clots and heart attacks. Antiplatelets help prevent this excessive clumping or clotting. Blocking platelets from working, however, can also cause easy bruising and bleeding.
NSAIDs (non-steroidal anti-inflammatory drugs) — like ibuprofen (Motrin, Advil) and naproxen (Aleve) — are typically used to relieve pain and fever. But a possible side effect of NSAIDs is bleeding.
NSAIDs may cause easy bruising and bleeding because they affect how well platelets work. This risk is greater when you combine NSAIDs with other blood thinners, such as antiplatelets or anticoagulants.
If you have a medical condition that raises your risk for blood clots, like atrial fibrillation (a type of abnormal heart rhythm), your healthcare provider may recommend that you take an anticoagulant.
In general, anticoagulants work by blocking special proteins known as clotting factors that normally control bleeding. While this can help prevent blood clots, it can also cause easy bruising and bleeding. Some examples of anticoagulants include:
Warfarin (Coumadin, Jantoven)
Enoxaparin (Lovenox)
Rivaroxaban (Xarelto)
Apixaban (Eliquis)
Steroids are common medications used for a wide variety of conditions, from asthma and rheumatoid arthritis to skin issues like psoriasis. Some examples of steroids include prednisone and hydrocortisone.
Steroids have a number of side effects, one of which is possible collagen damage. Destroying collagen may thin out the skin, and thin skin is linked to easy bruising and bleeding.
Penicillins and cephalosporins are two types of commonly prescribed antibiotics that treat certain bacterial infections. Rarely, they can cause a side effect known as thrombocytopenia. This is a condition where you don’t have enough platelets, which can lead to easy bruising and bleeding.
Amoxicillin and ampicillin are examples of popular penicillins. And some examples of cephalosporins include cephalexin (Keflex), cefaclor, and cefuroxime-axetil.
SSRIs (selective serotonin reuptake inhibitors) are a type of antidepressant, and they’re used for many mental health conditions. Some examples of SSRIs include fluoxetine (Prozac), sertraline (Zoloft), and paroxetine (Paxil).
SSRIs also have a rare but potentially serious side effect of easy bruising and bleeding. The risk of this side effect is greater when SSRIs are combined with certain medications that also increase the risk for bleeding, like NSAIDs. Similar to NSAIDs, SSRIs block platelets from working.
Yes, taking certain dietary supplements may also lead to easy bruising and bleeding. And some may interact with the medications listed above to make this even more likely. Always remember to speak with your healthcare provider or pharmacist before adding supplements to your daily regimen.
We discussed how important platelets and clotting factors are in controlling bruising and bleeding. You need both to form a barrier to slow down and stop bleeding. Some supplements can work against platelets. Here are some popular examples:
Garlic
Ginger
Gingko
Turmeric
Some supplements may work against clotting factors, like:
Chamomile
Fenugreek
Red clover
Some supplements can also prevent both platelets and clotting factors from working well, for example:
Dong quai
Evening primrose
Ginseng
Excessive bruising and bleeding can alert you and your healthcare provider to a serious health condition that you didn’t know about. But they can also be dangerous if they happen too often or are so serious they don’t heal. Talk with your healthcare provider right away if you notice the following:
Large or frequent bruising, but you don’t know what caused it
Changes in where and how often you get bruises on your body
Bleeding that doesn’t go away after 10 minutes
Frequent nose bleeds over five times per year
Heavy menstrual periods that last more than 7 days
Heavy menstrual periods that require frequently changing your pad every 2 hours
Bruising and bleeding typically occur after an injury. But certain medical conditions, medications, and supplements can cause you to bruise and bleed more easily. This is especially true when they affect your platelets and how well your blood clots after an injury. If you’re experiencing serious bruising or bleeding, talk with your healthcare provider right away.
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