Key takeaways:
Anxiety disorders are very common in children and teenagers.
In young people, they can cause a wide range of emotional and physical symptoms, including headaches, stomachaches, crying, and tantrums.
Anxiety in children and teens can be treated with therapy and/or medications.
The best medications for many teenagers with anxiety are selective serotonin reuptake inhibitors (SSRIs). Other medications — like serotonin-norepinephrine reuptake inhibitors (SNRIs) and benzodiazepines — can sometimes be used to get symptoms under control.
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Anxiety disorders are the most common psychiatric conditions that today’s youth face. You may have heard that more and more teens are experiencing anxiety, but even younger children can be at risk. According to the CDC, almost 1 in 10 children between ages 3 and 17 have been diagnosed with anxiety at some point. And, in teens, almost 1 in 3 have had an anxiety disorder at some point.
If your child or teen is diagnosed with an anxiety disorder, their pediatrician may recommend medication — especially if their symptoms are causing problems in everyday life. Medication may be used short or long term. And it’s often combined with therapy like cognitive behavioral therapy (CBT) for best results.
Let’s take a look at the options, so you’re familiar with some of the best medications for anxiety in teenagers.
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SSRI antidepressants for anxiety in teenagers
For many children and teens with an anxiety disorder, selective serotonin reuptake inhibitors (SSRIs) are a good first choice. These medications seem to work well for many anxiety disorders, and they’re generally well tolerated. Some of these medications are FDA approved for childhood anxiety disorders and related conditions. Others are used “off-label” in children and teens.
Commonly prescribed SSRIs for children and teens include:
Citalopram (Celexa)
Escitalopram (Lexapro)
Fluoxetine (Prozac)
Fluvoxamine (Luvox)
Paroxetine (Paxil)
Sertraline (Zoloft)
It can take about 2 weeks to notice improvement and up to 6 weeks to see the full anxiety-lowering effects of SSRIs. So be patient if you decide that your child or teen should begin taking this type of medication.
SNRIs and other antidepressants for anxiety
Other antidepressants can help treat anxiety in kids too. These include serotonin-norepinephrine reuptake inhibitors (SNRIs) and tricyclic antidepressants. Though these medications also work well, they often come with more side effects. Because of this, they’re usually reserved for a second- or even third-choice option.
Examples include:
Venlafaxine ER (Effexor)
Duloxetine (Cymbalta)
Clomipramine (Anafranil)
Imipramine (Tofranil)
Benzodiazepines for anxiety
Benzodiazepines (“benzos”) are a type of short-term medication for anxiety. They treat anxiety by lowering certain types of activity in the brain that may be connected to anxious thoughts, feelings, and behaviors. Examples include:
Lorazepam (Ativan)
Clonazepam (Klonopin)
Alprazolam (Xanax)
Compared to antidepressants, benzos may make anxiety go away very quickly — usually within minutes to hours. But in general, they’re not typically a great first-choice option. They’re linked to misuse and dependence. They can also have many side effects, like irritability and drowsiness.
Because of the risks and side effects, benzos are usually only used “as needed” in children and teens for managing occasional anxiety-provoking situations. They’re also sometimes used temporarily for a few weeks while waiting for a SSRI or SNRI to start working.
Other medications for anxiety
There are several other medications that are sometimes used off-label in children and teens with anxiety. These medications are usually only used as an add-on medication or if other types of medication and therapy haven’t worked. They’re also sometimes used if an antidepressant isn’t a good option.
Examples include:
Buspirone (Buspar)
Hydroxyzine (Atarax)
Propranolol (Inderal)
What are the signs and symptoms of anxiety in children and teens?
Anxiety in children and teens can show up in many ways. Possible symptoms can be physical, such as:
Shortness of breath
Poor digestion
Muscle tension
Insomnia or trouble sleeping
Headaches or dizziness
Problems swallowing
Nausea or vomiting
Symptoms can be emotional, too, including:
Clinginess
Acting scared
Crying
Tantrums or outbursts
Failing to speak
Freezing up
Avoidance of certain people, places, or activities
Poor school performance
Suicidal thoughts or behavior, even if not depressed
If a child or teen has these types of symptoms most days of the week, it may be a sign that they have an anxiety disorder. Keep in mind that some children and teens might be embarrassed about their feelings or not mention anxiety to their parents. Or their symptoms might just appear in certain environments — like at home, school, or when hanging out with friends.
Teens might also deal with anxiety in different ways, like acting out with drugs, alcohol, or sex. They might also seem less involved in social activities or school, or they may be reluctant to hang out with friends. Teens in particular might feel more comfortable admitting they have physical symptoms, like a headache or stomachache, compared to admitting other worries or fears.
What causes anxiety in children and teens?
Understandably, parents are often concerned when they learn that their child or teen has anxiety and will wonder what caused it.
It can be tough to pinpoint a single cause. But anxiety in children and teens may be related to:
Genetics: Some people, children included, are genetically “wired” to have certain health conditions, including mental health conditions like anxiety and depression.
Family history and/or household exposure: Even if there’s no genetic basis for a child to have anxiety, growing up in a household with someone who has anxiety or other mental health conditions can increase a child’s likelihood of developing the condition.
Difficult situations at home or school: Like in adults, challenging situations such as deaths, loss of friends, bullying, and other stressful scenarios can trigger anxiety in children. Abuse or neglect is also associated with anxiety.
Medical problems: Some medical illnesses can cause anxiety symptoms in children and teens. These include migraines, inflammatory bowel disease, asthma, thyroid problems, and more.
Alcohol and drugs: Though teen drug and alcohol use has gone down in the last decade, it’s still a problem for many teens. Using these substances can cause anxiety.
Social media: Many tweens and teens use social media. Though social media can be positive for many young people, it’s also linked to anxious feelings. Tweens and younger teens may be especially vulnerable.
A lack of sleep: Many tweens and teens don’t get enough sleep on school nights. Not getting enough sleep can cause mood changes, problems with concentration, and anxiety.
Can neurodevelopmental conditions like autism and ADHD cause anxiety?
Yes, neurodevelopmental disorders like autism and attention-deficit hyperactivity disorder (ADHD) can cause anxiety in children and teens. This is true even though they’re not “officially” categorized as anxiety disorders.
Conditions linked to anxiety in kids include:
Learning disorder, like dyslexia
Speech, language, and communication disorders
Movement or tic disorders, like Tourette syndrome
Childhood-onset fluency disorder (stuttering)
Autism spectrum disorder (ASD)
These conditions can lead to anxiety at home and school, as well as in social situations or relationships. Keep in mind that it’s also possible to have a neurodevelopmental condition and an anxiety disorder at the same time.
What if your child has more than one health condition?
If your child or teen has anxiety along with ASD, ADHD, or another health condition, their pediatrician might consider different treatment options. Treatment for anxiety will then be part of a more comprehensive treatment plan that includes managing your child’s other conditions.
In situations where anxiety is triggered or worsened by another condition like ASD or ADHD, addressing the triggering condition can help to manage the anxiety disorder too.
Frequently asked questions
Yes, for many children and teens, antidepressants are a safe medication. But parents should know that antidepressants come with a “black box” warning for suicidal thoughts and behavior.
This means that young people (through age 24) who take these medications may have more suicidal thoughts, feelings, and actions in the first few weeks or months of taking them (or when their dose is increased). If your child will be taking an antidepressant, your healthcare team will help guide you on how to monitor them for safety.
Yes, in some cases you may be able to get your teen’s medication online (through a telehealth visit). Whether they’re eligible depends on many factors, like their age, what medication they’re taking, and your insurance coverage. Keep in mind, some healthcare professionals also don’t offer virtual visits or prescription services.
If you’re interested in getting anxiety medications online, talk to your insurance provider or your child’s pediatrician’s office. They can help you understand whether telehealth services are an option for your family.
Yes, for many children and teens, antidepressants are a safe medication. But parents should know that antidepressants come with a “black box” warning for suicidal thoughts and behavior.
This means that young people (through age 24) who take these medications may have more suicidal thoughts, feelings, and actions in the first few weeks or months of taking them (or when their dose is increased). If your child will be taking an antidepressant, your healthcare team will help guide you on how to monitor them for safety.
Yes, in some cases you may be able to get your teen’s medication online (through a telehealth visit). Whether they’re eligible depends on many factors, like their age, what medication they’re taking, and your insurance coverage. Keep in mind, some healthcare professionals also don’t offer virtual visits or prescription services.
If you’re interested in getting anxiety medications online, talk to your insurance provider or your child’s pediatrician’s office. They can help you understand whether telehealth services are an option for your family.
The bottom line
Anxiety is a common mental health problem for children and teens. As a parent, it’s important to be aware of the signs and symptoms of anxiety. That way, you can reach out for help if needed. Though anxiety is common, fortunately there are many good treatments available that work and are safe for kids — including therapy and medications.
Antidepressants, benzodiazepines, and antihistamines are just some of the potential medications for getting your child’s symptoms under control. If you’re concerned about anxiety in your child, reach out to their pediatrician. They can help you figure out whether your child has an anxiety disorder or other health condition. Together, you can decide on a treatment plan that’s the right fit for them.
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References
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