Key takeaways
Zaleplon (Sonata) and temazepam (Restoril) are both medications used to treat insomnia, but they have some key differences. Zaleplon is a non-benzodiazepine sedative-hypnotic that helps you fall asleep quickly but doesn't help you stay asleep. In contrast, temazepam is a benzodiazepine that helps you both fall asleep and stay asleep throughout the night. Zaleplon is typically used for short-term treatment up to 30 days, while temazepam is recommended for even shorter periods, usually 7 to 10 days. Both medications can cause dependence and withdrawal symptoms if stopped suddenly, but temazepam has a higher risk of causing complex behaviors like sleep-driving. Additionally, temazepam can cause a "hangover" feeling the next day, which is less common with zaleplon. Both are available in generic forms, making them more affordable options.
