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Nutrition and Healthy Eating: Page 3

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Movement and exercise: man pre workout shake 1094095844

What Does Preworkout Do? Here’s What You Should Know Before Trying These Supplements

Written By Jody Braverman, CPT, RYTUpdated on Mar 21, 2024
Health: Diet & Nutrition: GettyImages-182775314

Brown Rice vs. White Rice: Comparing Their Nutritional Values

Written By Alex Eastman, PhD, RNUpdated on Mar 21, 2024
heart: nuts in heart shaped bowl 1084021378

The 8 Most Heart-Healthy Nuts

Written By Kerry Hackworth, MS, RD, LDNPublished on Mar 14, 2024
Diet-and-nutrition: family eating cantaloupe 1483015230

Is It Better to Eat Fruits on an Empty Stomach? A Dietitian Explains

Written By Joanna Foley, RDPublished on Mar 8, 2024
sleep: cherries in glass on red background 1460164146

Tart Cherry Juice for Sleep: Does It Really Work?

Written By Laura M. Ali, MS, RDN, LDNPublished on Mar 8, 2024
diet-nutrition: closeup pouring milk into bowl 1493710136

Full-Fat vs. Low-Fat Dairy: Which One Is Better for You?

Written By Katie Horrell, MS, RDN, CPTPublished on Mar 6, 2024
environmental: closeup woman washing strawberries 1477430496

Are You Eating Fruit Ripened With Calcium Carbide? Here’s What to Know

Written By Katherine Krive, DOPublished on Mar 5, 2024
diet nutrition: bowl of cottage cheese with egg and vegetables 1699100731

A Dietitian’s Take on Cottage Cheese, and Whether It’s Good for You

Written By Joanna Foley, RDPublished on Mar 4, 2024
Health: Diet and nutrition: man eating salad at home 1499731066

How Long Should You Chew Your Food for Proper Digestion?

Written By Katie Horrell, MS, RDN, CPTPublished on Mar 1, 2024
Diet nutrition: Vegan protein: dispensing nuts in sustainable jar 1315151599
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12 Plant-Based Protein Sources for Vegans and Vegetarians

1:22
Updated on Mar 1, 2024
Health: Patient experiences: eat flu featured image

What I Eat to Stay Healthy During Cold and Flu Season

Written By India KushnerPublished on Feb 15, 2024
Diet nutrition: Reverse diets: GettyImages 1145647614

Reverse Dieting Is Not an Effective Way to Lose Weight — So Why Do People Do It?

Written By Laura M. Ali, MS, RDN, LDNUpdated on Feb 14, 2024
cooking together mother son 1336363998.jpg

6 Things You Can Do to Increase Your Metabolism (a Little Bit)

Written By Sarah Gupta, MDUpdated on Feb 13, 2024
Health: Supplements & Herbs: GettyImages 1314959376

Liquid Chlorophyll: Is There Real Science Behind This Wellness Trend?

Written By Lauren Armstrong, RDNUpdated on Feb 13, 2024
prostate cancer: senior man cutting vegetables at home 1457442017

These 9 Foods Can Lower PSA Levels and Help Prevent Prostate Cancer

Written By Shane McCarthy, DOPublished on Feb 12, 2024
diet nutrition: teenager eating out of a bowl 1190210846

What Is the Link Between Ultra-Processed Foods and Mental Health Conditions?

Written By Sarah A. Samaan, MDPublished on Feb 12, 2024
Health: Diet and nutrition: man preparing raw salmon 1254483473

Omega-3, Omega-6, Omega-9: What Are the Differences and Benefits?

Written By Sarah A. Samaan, MDPublished on Feb 9, 2024
beta blockers: closeup sliced grapefruit 482744824

5 Foods to Avoid When Taking Carvedilol (and Other Beta Blockers)

Written By Nicole Andonian, MDPublished on Feb 8, 2024
Health: Supplements and herbs: closeup clear capsule in hand 1410822921 (1)

Food-Based Vitamins vs. Synthetic Vitamins: Which Is Better?

Written By Katherine Krive, DOPublished on Feb 6, 2024
woman eating chocolate bar smiling 856324366

Is Chocolate Good for You? 7 Potential Health Benefits

Written By Joanna Foley, RDUpdated on Feb 1, 2024
Digestive: cropped shot woman blowing bubble gum 1167556559
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What Happens If You Swallow Gum?

0:54
Updated on Jan 29, 2024
Diet nutrition: Probiotics: health debunked supplements

Do You Need to Refrigerate Probiotic Supplements?

Written By Cheyenne Buckingham, BSUpdated on Jan 26, 2024
glucometer test on finger-518430316

Intermittent Fasting and Diabetes: The Safety and Possible Benefits of Timed Eating

Written By Joanna Jan, MDUpdated on Jan 26, 2024
diet nutrition: coffee smoothie on wooden table 872568930
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Healthy Coffee: 7 Tips to Spruce Up Your Cup of Joe

1:36
Updated on Jan 26, 2024
Health: Vitamin B-12: flat lay foods rich in B12-1130686240

Vitamin B12: Overview, Benefits, and Food Sources

Written By Stacia Woodcock, PharmDUpdated on Jan 26, 2024
Health: Psoriatic arthritis: healthy foods wooden table-1197965447
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What Is the Best Diet for Psoriatic Arthritis?

2:25
Updated on Jan 26, 2024
Diet nutrition: close up peeling potatoes 175412489

5 Reasons Why Potatoes Are Healthier Than You Think

Written By Lauren Armstrong, RDNUpdated on Jan 24, 2024
fish fin on ice-1047876748

Is Mercury in Food Bad for You? Exposure Effects and Toxic Limits

Written By Cherilyn Davis, MDUpdated on Jan 17, 2024
Health: Stroke risk reduction: woman healthy eating-1317236818
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What’s the Best Diet for Stroke Prevention and Recovery?

1:30
Updated on Jan 17, 2024
Health: Diet-Nutrition: GettyImages 884131362
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How Do You Tell the Difference Between an Edible and a Poisonous Mushroom?

1:15
Updated on Jan 12, 2024
coq10: taking pill in bathroom 1429090842

CoQ10 and Statins: Can CoQ10 Help You With Statin Side Effects?

Written By ThienLy Neal, PharmDUpdated on Jan 4, 2024
deep vein thrombosis: woman drinking water outdoors 1299829179

Does Water Thin Your Blood and Prevent Blood Clots? The Answer Is Not So Clear

Written By Cherilyn Davis, MDPublished on Jan 3, 2024
Diet Nutrition: woman eating apple on airplane 1361309961

How to Eat Healthy While You Travel: 9 Nutritionist-Backed Tips

Written By Lindsay Boyers, CHNCPublished on Dec 11, 2023
Diet Nutrition: closeup scooping rice onto plate 1455707783

What Does a Serving Size of Rice Look Like?

Written By Joanna Foley, RDPublished on Dec 11, 2023
Health: Diet and nutrition: couple snacking outdoors 473932788

Gluten in Europe vs. the US: Why You May Tolerate Them Differently

Written By Cheyenne Buckingham, BSPublished on Dec 7, 2023
Health: Pantoprazole: mother and daughter having breakfast 1357677910

6 Foods and Drinks to Avoid If You’re Taking Pantoprazole

Written By Tracy Norfleet, MD, FACPPublished on Dec 1, 2023
diet nutrition: closeup man making tea 1089349322

Black Tea vs. Green Tea: Differences in Caffeine, Health Benefits, and More

Written By Laura M. Ali, MS, RDN, LDNPublished on Dec 1, 2023
PEx: eat breast cancer featured image

What I Eat Since I Have an Increased Risk of Developing Breast Cancer

Written By Clare HennigPublished on Nov 17, 2023
diet nutrition: man reading food label 693280714

What Does ‘Processed Food’ Actually Mean?

Written By Victoria Eaton, RDN, LDN, IFNCPPublished on Nov 16, 2023
Health: Diet & Nutrition: GettyImages 856425146

Is a Gluten-Free Diet Less Healthy for You?

Written By Joanna Foley, RDUpdated on Nov 13, 2023
Diet nutrition: reading cosmetic label 153803493

Titanium Dioxide in Food and Cosmetics: Is It Safe?

Written By Candace Nelson, MS, CNUpdated on Nov 6, 2023
naproxen: man reading tablet in kitchen 1141441954

4 Foods to Avoid If You’re Taking Naproxen

Written By Brian Clista, MDPublished on Nov 6, 2023
Diet and nutrition: woman enjoying breakfast 2151453420

Health Debunked: Is Breakfast the Most Important Meal of the Day?

Written By Cheyenne Buckingham, BSUpdated on Nov 3, 2023
pancreatic insufficiency: doctor examines patient abdomen 1180669527

5 Warning Signs of Exocrine Pancreatic Insufficiency You Can’t Ignore

Written By Christine Giordano, MDPublished on Nov 3, 2023
Health: woman checking blood sugar at home 1384902721

Diabetes in Hispanic and Latino Communities: Understanding Your Risk and How to Prevent It

Written By Sarah Gupta, MDPublished on Oct 27, 2023
Health: Diet and nutrition: debunked parents measuring daughters height 1411368469

Health Debunked: Can Eating Certain Foods Help You Grow Taller?

Written By Lauren Armstrong, RDNPublished on Oct 23, 2023
Diet nutrition: gluten free bread 478892144

Does Wheat Free Mean Gluten Free? What’s the Difference?

Written By Joanna Foley, RDUpdated on Oct 18, 2023
family having breakfast at home 1473857518

7 Tips to Help You Build a Healthy Breakfast

Written By Candace Nelson, MS, CNPublished on Oct 13, 2023
low cost free healthcare: SNAP benefits: mom using laptop with baby 1077259686

How Do I Apply for an EBT Card (SNAP Benefits)?

Written By Michael SchroederUpdated on Oct 13, 2023
Diet nutrition: overview woman cutting salmon 1346447978

What Does a Serving Size for Salmon Look Like?

Written By Joanna Foley, RDPublished on Oct 11, 2023
Diet nutrition: man reading food label 1300141883

What Exactly Is Trans Fat, and Why Is It Bad for You?

Written By Lindsay Boyers, CHNCPublished on Oct 5, 2023
Heart attack: Diet: bringing salad to grandma in bed 1212944964

The Best Diets After a Heart Attack: Exploring Heart-Healthy Foods

Written By Zach Gossman, MS, RD, CDNUpdated on Oct 2, 2023
Health: Diet nutrition: mom and young daughter prepping dinner 1257647046
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How to Meal Prep: 6 Tips for Beginners, Plus Meal Ideas

1:24
Updated on Sep 15, 2023
Health: Diet and nutrition: closeup boba milk tea drink 1134178887

Is Boba Healthy? Here’s What Experts Say

Written By Cheyenne Buckingham, BSUpdated on Sep 13, 2023
Vitamin B12: 1202593967310987.hqhCPLDqwvtPzaWJ1qU8 height640

How Much Vitamin B12 Is Too Much?

Written By Stacia Woodcock, PharmDUpdated on Sep 8, 2023
High cholesterol: Diet: nutritionist patient laptop 1456753477

The 10 Best Foods to Lower Your Cholesterol

Written By Karen Hovav, MD, FAAPPublished on Sep 5, 2023
Health: GettyImages 1075770400

Are Nitrate-Free Deli Meats Bad for You?

Written By Joanna Foley, RDUpdated on Sep 1, 2023
diet nutrition: GettyImages 1187452084
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9 Foods for a Healthy Heart

2:00
Updated on Aug 29, 2023
Diet and nutrition: millet grain 1447138961

15 Healthy Ancient Grains — Plus, Tips on Adding Them to Your Diet

Written By Laura M. Ali, MS, RDN, LDNPublished on Aug 28, 2023
Diet nutrition: discussing nutrition label 1196818607
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How to Read Nutrition Facts Labels the Right Way

1:59
Updated on Aug 21, 2023
Health: Mental health: woman digestion problems 1456546545

What Is the Gut-Brain Connection, and Why Does It Matter?

Written By Sparsha S. Reddy, MDPublished on Aug 2, 2023
Health: High cholesterol: couple sorting vegetables 1385218220

Can You Lower Your Lipoprotein(a) Level With Diet and Weight Loss? A Look at the Research

Written By Sarah A. Samaan, MDPublished on Aug 1, 2023
Diagnostics: closeup vials of blood 1364147339

What Does Your Chloride Blood Test Result Mean?

Written By Anne Jacobson, MD, MPHPublished on Aug 1, 2023
Esomeprazole: Generic: close up food woman with heartburn GettyImages 1325738642

The Best Foods to Eat With Inflammatory Bowel Disease: 7 IBD Diets You Can Try

Written By Kelly Elterman, MDUpdated on Jul 24, 2023
Diet and nutrition: closeup bowl assorted artificial sweeteners 1203392811

Health Debunked: Do Artificial Sweeteners Like Aspartame Cause Cancer?

Written By Joanna Foley, RDUpdated on Jul 20, 2023
Health: Diet and nutrition: couple preparing healthy meal 1307241725
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5 Examples of a Balanced Diet, From a Dietitian

2:07
Published on Jul 20, 2023
Diet nutrition: Sugar: reading chocolate bar label 1262598343

69 Names for Sugar, and How to Spot Them

Written By Joanna Foley, RDUpdated on Jul 20, 2023
Health: Diet and nutrition: man with baby leafy greens 1321336562
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What Are Nitrates, and Are They Bad for You?

1:19
Published on Jul 19, 2023
Diet nutrition: sitting drinking water 1428804194

What Happens to Your Body When You Drink Too Much Water?

Written By Angela Dunn, MD, MPHUpdated on Jul 17, 2023
Health: Diet and nutrition: portrait of woman drinking milk 1488552936

What Is A2 Milk, and Is It Better for You Than Regular Milk?

Written By Cara Rosenbloom, RDPublished on Jul 11, 2023
Constipation: closeup person eating a salad 1387721011
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Fiber for Constipation: Does It Help or Hurt?

1:34
Published on Jul 10, 2023
Health: Melatonin: closeup cherries GettyImages 1171930869

6 Foods Naturally High in Melatonin for a Better Night’s Sleep

Written By Joanna Foley, RDUpdated on Jul 5, 2023
Diet nutrition: senior woman cutting vegetables 1410832492

Are Vegetables Healthier Raw or Cooked? A Look at 11 Veggies

Written By Candace Nelson, MS, CNPublished on Jul 4, 2023
diet nutrition: looking up on phone bread aisle 1324895019

Multigrain vs. Whole Wheat Bread: What Is the Difference and Which One Is Better?

Written By Cara Rosenbloom, RDPublished on Jun 26, 2023
Diet nutrition: Sugar alcohols: putting gum in mouth 1155257536

What Is Sugar Alcohol, and Is It a Healthy Sugar Alternative? 4 Benefits and Side Effects to Consider

Written By Joanna Foley, RDUpdated on Jun 20, 2023
Diet nutrition: butcher talking to customer 483177716

Pasture-Raised vs. Grass-Fed vs. Organic Beef: What’s the Difference?

Written By Maria Robinson, MD, MBAUpdated on Jun 20, 2023
Health: Diet & Nutrition: GettyImages-1196979491

Whole Grains: Why You Need More of These Healthy Foods in Your Diet

Written By Staci Gulbin, MS, MEd, RDNUpdated on Jun 20, 2023
Health: Diet and nutrition: closeup cluster of grapes 879588410

Can Resveratrol Help You Live Longer?

Written By Christina Palmer, MDPublished on Jun 9, 2023
Health: Diet and nutrition: still life plant based milk 1140982382
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8 Plant-Based Milk Alternatives: How to Choose the Best One for You

1:28
Updated on Jun 1, 2023
Diet nutrition: wine tasting 1410086274
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Can Drinking Wine Ever Be Healthy For You?

1:55
Updated on Jun 1, 2023
Diet nutrition: granddaughter cooking with grandmother 1395404831

Can Comfort Food Be Healthy? A Look at the Pros and Cons

Written By Anne Jacobson, MD, MPHPublished on Jun 1, 2023
Diet nutrition: couple enjoying dinner 1432109629

What Diet Works Best for Fertility? 6 Foods That May Help

Written By Joanna Foley, RDPublished on May 26, 2023
Diet nutrition: drinking energy drink 85637040
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Are Energy Drinks Bad for You? 3 Main Risks to Know About

1:09
Updated on May 25, 2023
Hypertension: home visit measuring bp 1458855847

5 Surprising Things That Can Raise Your Blood Pressure

Written By Karla Robinson, MDPublished on May 25, 2023
Crohns: PEX: eat crohns featured image

What I Eat to Ease Crohn's Symptoms

Written By Amber J. TrescaPublished on May 17, 2023
Health: diet nutrition: top down view beans legums in burlap bags-1301675046

What Are Antinutrients, and Should You Avoid Them?

Written By Joanna Foley, RDUpdated on May 15, 2023
Health: Diet and nutrition: woman eating plant based snack 1390051489

What Is the Blue Zones Diet and Can It Help Boost Longevity? 6 Foods and Benefits to Consider

Written By Joanna Foley, RDPublished on May 8, 2023
Health: Healthy aging: senior women birthday celebration 1051808362

8 Expert-Backed Nutrition Tips for Healthy Aging

Written By Candace Nelson, MS, CNPublished on May 3, 2023
Heart: omega 3 food 1132693661
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A Guide to Good Fats vs. Bad Fats for Your Heart

2:04
Published on May 1, 2023
person grabbing toast from toaster 1300884580
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The BRAT Diet: A Safe and Effective Way to Reduce Stomach Discomfort

1:40
Updated on Apr 25, 2023
Diet nutrition: Thirsty: cropped drinking from fountain 111926457
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Why Am I So Thirsty All the Time? Here Are Reasons for Unexplained Thirst, the Signs, and Causes

2:05
Updated on Apr 25, 2023
Diet nutrition: Intuitive Eating: family eating takeout 1317463514
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What Is Intuitive Eating, and Why Is It Beneficial?

1:53
Updated on Apr 24, 2023
Diabetes: closeup woman slicing melon 1470775629

5 Best Foods to Eat When You Have Diabetes, and Some Simple Tips for Success

Written By Sarah Gupta, MDPublished on Apr 24, 2023
Diet nutrition: GMO: inspecting crops holding tablet 1365693929

Are GMOs Good or Bad? Here’s What the Research Shows

Written By Maria Robinson, MD, MBAUpdated on Apr 24, 2023
Health: Diet and nutrition: hands holding antioxidant bowl 1279607337

Antioxidants Explained: Why They’re Good for You and How to Get More of Them

Written By Candace Nelson, MS, CNUpdated on Apr 20, 2023
Diet nutrition: Phytochemicals: blackberries in bowl 1387752254
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Phytochemicals: Types, Food Sources, and Benefits

2:07
Updated on Apr 17, 2023
Health: Diet and nutrition: top view rapeseed oil 1403431994

Is Rapeseed Oil Bad for You? Here’s What You Need to Know About Its Risks and Benefits

Written By Cara Rosenbloom, RDPublished on Apr 10, 2023
Diet nutrition: closeup hand salt shaker 1374938821

Is Salt Bad for You? 6 Facts That Could Change Your Salt Intake

Written By Katherine Krive, DOPublished on Apr 3, 2023
Diet nutrition: Immune system: living room yoga with dog 1210120175

6 Ways to Boost Your Immune System (and What Doesn’t Work)

Written By Frank Schwalbe, MDUpdated on Apr 3, 2023
Healthy mind: Habits: chilling on skateboard sports court 1266650657
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7 Simple Healthy Habits to Incorporate Into Your Daily Routine — Plus Tips to Get Started

1:03
Updated on Mar 28, 2023
Health: Diet nutrition: GettyImages 1282623772

Green Tea Benefits: 3 Science-Backed Reasons to Add This Drink to Your Diet

Written By Lindsay Boyers, CHNCUpdated on Mar 28, 2023
Health: Diet & Nutrition: holding barley 1327056045
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What Is Fiber, and Why Is It Good for You? Here Are 6 Health Benefits

1:32
Updated on Mar 27, 2023
Health: Diet & Nutrition: pouring kombucha 1197803855
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What Are the Health Benefits of Kombucha and Fermented Drinks?

1:48
Updated on Mar 27, 2023
Diet nutrition: raw debunked raw potato juice 1330506535

Health Debunked: Does Raw Potato Juice Really Have Any Health Benefits?

Written By Cheyenne Buckingham, BSPublished on Mar 23, 2023
Diet nutrition: closeup person eating steak 1060835204

Does Eating Red Meat Cause Inflammation?

Written By Christine Giordano, MDPublished on Mar 17, 2023
Health: Diet & Nutrition: GettyImages-629784872
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Can You Really Have a ‘Sugar High’ or a ‘Sugar Crash’?

1:58
Updated on Mar 16, 2023
Allergies: preparing to send package 1336482551

How Accurate Are At-Home Food Allergy and Sensitivity Test Kits?

Written By Fonda Jiang, MDUpdated on Mar 16, 2023
Health: High cholesterol: closeup fruit vegetable tupperware 1216014653
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High-Cholesterol Foods: The Best and Worst Choices for Your Heart Health

1:53
Updated on Mar 14, 2023
Environmental: Parabens: woman reading shampoo bottle 1269286318

Parabens: What Are These Chemical Preservatives?

Written By Ana GasconPublished on Mar 14, 2023
Health: Diet & Nutrition: GettyImages 1271368993

Is Red Wine Good for You and Your Heart Health?

Written By Mandy Armitage, MDUpdated on Mar 8, 2023
Health: Kidney disease: senior couple cooking together 1191395074

What Is the Renal Diet? Foods to Eat and Avoid When You Have Kidney Failure

Written By Cherilyn Davis, MDPublished on Mar 6, 2023
Health: Hypertension: virtual appointment bp test 1309275106

Not Getting Enough Potassium? It Could Affect Your Blood Pressure

Written By Sarah A. Samaan, MDPublished on Mar 2, 2023
Health: Diet & Nutrition: GettyImages 1311059316
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Emotional Eating: What It Means and 4 Ways to Overcome It

1:49
Updated on Mar 1, 2023
Diet Nutrition: smiling woman grocery shopping 1221431205
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8 Ways to Save Money on Groceries This Year

1:55
Published on Mar 1, 2023
Diet Nutrition: closeup chocolate smoothie 1283715040

10 Healthy Chocolate Snacks That You Can Enjoy as Part of a Balanced Diet

Written By Cara Rosenbloom, RDPublished on Feb 16, 2023
nausea: caused by meds: senior woman drinking water 1388772292
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10 Tips to Help Upset Stomach Caused by Medication

1:57
Published on Feb 13, 2023
Diet: Carbs: eating spaghetti and pizza 1370357309
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What Are Carbs? And What to Know About Carbs and Blood Sugar

2:02
Updated on Feb 7, 2023
Diet nutrition: Organic cost: children helping parent unload grocery cart 1156660101
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Is Eating Organic Food Better for You? And Why Is It More Expensive?

1:44
Updated on Feb 3, 2023
Diet nutrition: closeup vinegar salad 1344230705

The Science Behind 5 Reported Benefits of Red Wine Vinegar

Written By Laura M. Ali, MS, RDN, LDNPublished on Feb 1, 2023
Weight: debunked woman standing 1367240543

Health Debunked: Is Being Skinny Healthy?

Written By Joanna Foley, RDPublished on Jan 25, 2023
Health: Supplements & Herbs: GettyImages 183852454
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The Benefits of Ginger: Separating Fact From Fiction

1:21
Updated on Jan 24, 2023
Acne: Food: cropped teen with acne eating fries-1148017395
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Does Food Cause Acne?

1:46
Updated on Jan 20, 2023
Diet nutrition: mom daughter cutting vegetables 1367672344

What to Know About the Volumetrics Diet and 10 Tips to Help You Follow It

Written By Candace Nelson, MS, CNPublished on Jan 19, 2023
Diet nutrition: couple cooking together 1318368601
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8 Habits to Help You Maintain a Healthy Diet

1:49
Published on Dec 21, 2022
Diet Nutrition: dairy products 949394412

Why Are Some People Lactose Intolerant? The Fascinating Science Behind Digesting Milk

Written By Cara Rosenbloom, RDPublished on Dec 20, 2022
Health: Diet and nutrition: man cutting vegetables 1354884991
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Is the Paleo Diet Worth the Hype?

2:18
Published on Dec 19, 2022
Gut health: cropped shot hands making heart on stomach-864494020

Good vs. Bad Bacteria: 5 Tips to Improve Gut Health

Written By Christina Palmer, MDPublished on Dec 13, 2022
Health: Diet and nutrition: woman oatmeal fruit 641777092

Back to Basics: 4 Essential Foods That Make Up a Healthy Diet

Written By Candace Nelson, MS, CNPublished on Dec 7, 2022
close up hand opening energy drink 1307484481

Why Energy Drinks May Be Bad for Your Heart

Written By Sarah A. Samaan, MDUpdated on Nov 7, 2022
Diet nutrition: Greasy food and acne: debunked woman eating hamburger 1055590912

Health Debunked: Do Greasy Foods Give You Acne?

Written By Joanna Foley, RDPublished on Oct 17, 2022
Alcohol: Pee: waiting in bathroom line 1207825911

Why Alcohol Makes You Pee

Written By Ronald W. Dworkin, MD, PhDPublished on Oct 10, 2022
Health: Diet and nutrition: hand granola bar on pink 1173552196

4 Tips for Picking a Healthy Granola Bar, According to a Dietitian

Written By Victoria Eaton, RDN, LDN, IFNCPPublished on Oct 5, 2022
Pregnancy: Caffeine: pregnant person tea by the window-1322676176

You Can Have Caffeine During Pregnancy (Just Not Too Much)

Written By Jennifer Clements, MD, MSEd, NBHWCPublished on Sep 30, 2022
Health: Diet and nutrition: close up cracked egg yolk 1182718316

Health Debunked: Should You Worry About Your Food’s Cholesterol Content?

Written By Cara Rosenbloom, RDPublished on Sep 23, 2022
Allergies: Food sensitivity vs allergy: ordering food at counter 1171408681

Food Sensitivity vs. Food Allergy: What’s the Difference?

Written By Jennifer Sample, MDPublished on Sep 23, 2022
Pregnancy: Apartame: jar of different artificial sweeteners 1203392811

Should You Avoid Artificial Sweeteners During Pregnancy?

Written By Maria Robinson, MD, MBAPublished on Sep 20, 2022
Health: Diabetes: GRxH tips davis featured image

8 Tips for Dealing With Type 2 Diabetes: ‘If You Take Small Steps, This Is Totally Manageable’

Written By Angela HauptPublished on Sep 19, 2022
yellow sun umbrella with bright blue sky and sun-936342386
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10 Common Examples of Carcinogens (and How to Reduce Your Exposure to Them)

1:19
Published on Sep 19, 2022
Gut health: woman gluten allergy 1356153416
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Gluten Intolerance Symptoms: How to Know If You're Sensitive to Gluten

1:45
Updated on Sep 19, 2022
Health: Diabetes: GRxH tips golds featured image

10 Tips for Managing Type 2 Diabetes: ‘This Affects Your Entire Body’

Written By Chris KenningPublished on Sep 15, 2022
Health: Diabetes: GRxH tips garcia featured image

8 Tips From a Working Mom Managing Type 2 Diabetes: ‘When I Found Community, That’s When I Started Doing Better’

Written By Judi KettelerPublished on Sep 15, 2022
Health: Childrens health: mother feeding toddler yogurt with spoon-636585746

PediaSure for Kids: When to Consider Nutritional Supplements for Your Child

Written By Meredith Grace Merkley, DO, FAAPPublished on Sep 7, 2022
Health: High triglycerides: senior couple prepping dinner-1190205448

High Triglycerides: Why They Matter and How to Lower Your Numbers

Written By Sarah A. Samaan, MDPublished on Sep 1, 2022
supplements-herbs: prescription: researching supplement on phone 1138450547
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Can You Overdose on Calcium?

1:04
Published on Aug 30, 2022
Hero graphic reading “8 Good Tips” with two hands holding strawberries and snap peas intertwined with the number 8. The background is blue and light blue

8 Tips for Eating Well When You Have Diabetes: ‘Don’t Be Afraid of Food’

Written By India KushnerPublished on Aug 26, 2022
PCOS: Diet: close up oatmeal nuts fruit 1407130949

Polycystic Ovary Syndrome (PCOS): What’s the Best Diet to Help Ease Symptoms?

Written By Cheyenne Buckingham, BSPublished on Aug 25, 2022
diet-nutrition: man eating salad smiling GettyImages 1341161471

Everything You Should Know Before Starting the Whole30 Diet

Written By Lauren Smith, MAPublished on Aug 23, 2022
Health: Hypertension: GettyImages-1316076456

Does Caffeine Raise or Lower Blood Pressure? Here’s the Latest Research

Written By Christina Palmer, MDUpdated on Aug 23, 2022
Eating disorders: Food addiction: close up fast food meal GettyImages 1071470582

4 Proven Ways to Help Someone With Food Addiction

Written By Eric Patterson, LPCPublished on Aug 23, 2022
Eating disorders: Support: friends hugging sunning day-814850652

Here’s How to Help Someone With an Eating Disorder

Written By Emily Guarnotta, PsyDPublished on Aug 12, 2022
medication education: spilling pills various pink background-1174440156

Why Drug Interactions Happen — Plus Common Interactions to Watch Out for

Written By Joseph MaceykoPublished on Aug 3, 2022
allergies ꞉ GettyImages 1288998568

Think You Have a Food Allergy? Here’s What You Need to Know About Testing

Written By Jill L. Jaimes, MDPublished on Jul 26, 2022
acne: diet nutrition: dairy: woman pouring milk into glass 519686480

Can Dairy Cause Acne?

Written By Lauren Smith, MAPublished on Jul 18, 2022
Weight: Weight gain snacks: top view smoothie ingredients in blender 1415615249

Tasty High-Calorie Snacks for Healthy Weight Gain

Written By Denis Faye, MSPublished on Jul 15, 2022
Health: Weight: doctor consultation 1302269816

How Do You Measure Body Fat? There Are Better Ways Than BMI

Written By Christina Palmer, MDPublished on Jun 28, 2022
Healthy mind: Hangry: senior couple mid eating-1356377339
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Food and Mood: Why Do People Get Hangry?

1:01
Published on Jun 27, 2022
Diet nutrition: Alcohol malnutrition: checkng in on someone drinking 1124242943

How Drinking Too Much Alcohol Can Lead to Malnutrition

Written By Mona Bapat, PhD, HSPPUpdated on Jun 24, 2022
microscopic salmonella blue green-874165142

What Is Salmonella?

Written By Jill L. Jaimes, MDPublished on May 27, 2022
Health: Movement and exercise: tired woman after strength training exercises 1125866524

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How to Shop for Gluten-Free Foods on a Budget

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What Can I Do to Prevent a Stroke?

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What Is a FODMAP Diet?

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What Is the Planetary Health Diet — and What Are Its Benefits?

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Living With Extra Weight: How the Pandemic Gave One Woman a Chance to Adopt a Healthier Lifestyle

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Health Debunked: Can Certain Foods Boost Testosterone?

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What Is an Elimination Diet, and Could It Help Me?

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Health Debunked: Is There Any Merit to the 5-Second Rule?

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Health Debunked: Does Drinking Coffee Stunt Your Growth?

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What Is Botulism?

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Health Debunked: Can Certain Foods Increase Your Breast Milk Supply?

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Is Spicy Food Good for Your Health?

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Is Protein Powder Good for You?

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A Guide to Food Expiration Dates and What They Really Mean

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6 Ways to Help Fight Food Insecurity in Your Community

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What Is the Best Hard Seltzer in Terms of Alcohol Content and Health?

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Health Debunked: Why You Shouldn’t Try a Coffee Enema

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What Are the Best Ways to Improve Gut Health?

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Breastfeeding Diet: What to Eat and What to Avoid When Breastfeeding

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How Fried Foods Affect Your Heart Health

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