Key takeaways:
A transient ischemic attack (TIA) is a medical emergency that results from a temporary decrease in blood flow to a certain part of the brain.
A TIA has the same symptoms as a stroke, but the difference is that the symptoms of a TIA resolve within minutes to an hour.
There are changes you can make to reduce your risk of a TIA and a stroke.
When you experience stroke symptoms, it’s impossible to know if they will resolve on their own, get worse, or become permanent. A transient ischemic attack (TIA) can be thought of as a temporary stroke that doesn’t lead to any permanent brain damage. But when the symptoms first start, there’s no way for you to tell if they are from a TIA or a stroke. And what’s more, 1 in 3 people who have a TIA will go on to develop a stroke. In this article we will explain what causes a TIA, what to do if you or a loved one develops symptoms, and how you might prevent a stroke if you have had a TIA.
A TIA is caused by a sudden decrease in blood flow to a part of the brain. This happens when there is a blockage in one of the arteries in the brain. The blockage can be caused by a:
Buildup of plaque and cholesterol that narrows the artery
Blood clot that develops at the site of the plaque
Blood clot that travels from another part of the body, like the heart or carotid artery in the neck
Spasm in the artery — although this is much more rare
Most of the time, the cause of a TIA can be easily identified. But in rare cases, the cause of the TIA remains unknown.
The symptoms of a TIA are identical to those of a stroke. The difference is they only last a few minutes to an hour. But when symptoms begin, it’s impossible to know if they will reverse themselves, or if they are signs of a bigger stroke. Symptoms depend on which part of the brain is affected.
Typical stroke symptoms may include sudden:
Numbness or weakness on one side of the body
Difficulty speaking — including trouble making sense, finding words, and pronouncing them
Poor balance or coordination
Dizziness, vertigo, or trouble walking
Disorientation, confusion, or memory loss
If you or someone you know develops these symptoms, it’s best to seek emergency medical attention.
The main difference between a TIA and a stroke is how long the symptoms last. A TIA doesn’t last long — only a few minutes to an hour. And because the lack of blood flow to the brain is brief, there’s no permanent damage to the brain. This also means that TIAs, unlike strokes, do not cause visible changes on imaging tests like brain MRIs or CT scans.
But just because TIAs are smaller than strokes doesn’t mean they shouldn’t be taken just as seriously. You may be tempted to dismiss the symptoms when they go away quickly. Or you may assume everything is fine when the CT or MRI results are normal. But a TIA can be a warning sign of a future stroke. On the upside, it can give you a chance to make changes that could prevent a future TIA or stroke.
It probably comes as no surprise that the risk factors for a TIA are similar to those of a stroke. You can’t change some of these risk factors because they are a part of who you are. But others are conditions that you can improve or modify to reduce the risk of stroke.
Things that can’t be changed include:
Genetics: Some genetic conditions that affect the blood (such as sickle cell anemia and clotting disorders) and blood vessels (such as Moyamoya disease) may increase stroke risks.
Family history: There’s a 50% higher risk of stroke for those with a first-degree relative (parents or siblings) who has had a stroke.
Older age: The risk of a stroke increases with age. The risk of stroke doubles every 10 years after age 55.
Female sex: Strokes are more common in women than men. This is probably related to blood pressure and blood sugar changes during pregnancy, along with the use of oral contraceptives.
Race and ethnicity: Blacks, Hispanics, and Native Americans are at higher risk of strokes and TIAs than non-Hispanic whites and Asians.
Things that can be changed include:
Smoking: Nicotine damages artery walls. This predisposes them to plaque formations that narrow blood vessels. Nicotine is present in e-cigarettes (vaping), nicotine gum, and patches. Cigarettes also contain tar and other harmful chemicals.
Diabetes: High blood sugar damages arteries over time. This is one of the reasons it’s important to keep blood sugar in a healthy range through diet, exercise, and taking medications if needed.
High blood pressure: Elevated pressure within an artery stretches out the walls of the blood vessel. This can cause scarring and narrowing. Blood pressure medications may reduce the risk of this kind of damage.
Heart disease: Heart rhythm problems or a weakened heart muscle can predispose you to blood clot formation. Clots from the heart can travel through arteries and get stuck in the brain. Medications may help to control the heart rhythm, improve its pump strength, or prevent the formation of blood clots.
Obesity: Increased body fat creates resistance that can raise pressure in blood vessels. This causes damage similar to the way high blood pressure does. And obesity also puts you at risk for diabetes, heart disease, and high cholesterol.
Lack of exercise: A sedentary lifestyle contributes to poor heart and artery health. But even just 30 minutes of walking every day can help to reduce your risk of stroke.
Alcohol intake: Heavy drinking increases the risk of high blood pressure. This can increase the risk of stroke, especially in the days immediately after a binge drinking event.
Tackling some of the above risk factors may seem daunting at first. But you don’t need to change all of them at once. Take the first step by starting with one. Small changes from day to day can have a big impact over time.
A transient ischemic attack (TIA) is often referred to as a “mini-stroke.” But this term can distort the seriousness of the condition. A TIA can serve as a wake-up call that many stroke patients don’t get. Most times, stroke symptoms are not quickly reversible, and permanent damage can occur. A TIA can be a helpful source of motivation to make changes that decrease your risk of a future stroke. I often remind my patients that a TIA is a “stroke of luck” because it shows you what a stroke would be like. And it gives you a chance to make the changes necessary to avoid them.
American Stroke Association. (2018). What is a TIA.
Centers for Disease Control and Prevention. (2021). Stroke.
Maheswaran, R., et al. (1991). High blood pressure due to alcohol. A rapidly reversible effect. Hypertension.
Mozaffarian, D. (2016). Executive summary: Heart disease and stroke statistics - 2016 update. Circulation.
National Institute of Neurological Disorders and Stroke. (2019). Transient ischemic attack information page.