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Magnesium citrate vs. Miralax

Head-to-head comparisons of medication uses, side effects, warnings, and more.

Key takeaways

Magnesium citrate (Citroma) and polyethylene glycol 3350 (MiraLAX, GaviLAX, Clearlax) are both over-the-counter medications used to treat occasional constipation. However, they belong to different medication classes. Magnesium citrate is a saline laxative that works by helping your intestines hold onto water, while polyethylene glycol 3350 is an osmotic laxative that brings more fluid into your colon to soften your stool. Magnesium citrate typically produces a bowel movement within 30 minutes to 6 hours, whereas polyethylene glycol 3350 usually takes 1 to 3 days to work. Magnesium citrate is available in liquid form and is often taken in a single dose or divided doses, while polyethylene glycol 3350 comes as a powder that you mix with a beverage and take once a day. Magnesium citrate should be avoided if you have kidney problems, while polyethylene glycol 3350 can be used with caution under a provider's guidance. Common side effects of magnesium citrate include nausea and stomach pain, while polyethylene glycol 3350 may cause nausea, bloating, and gas. Both medications can cause diarrhea if taken in excess.

magnesium citrate

 

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Polyethylene glycol

(Miralax)

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Summary for Magnesium citrate

Over-the-counter

Magnesium citrate is a oral laxative solution that can ease the occasional constipation. It's available over the counter (OTC) and can help produce a bowel movement in 30 minutes to 6 hours. Magnesium citrate might not be a safe option if you have kidney problems or electrolyte levels that are out of balance.

Indications for Magnesium citrate

  • Occasional constipation

Pros and Cons for Magnesium citrate

Pros

  • Works fast, produces a bowel movement within 30 minutes to 6 hours
  • Available OTC without a prescription
  • Comes in different flavors
  • Many generic products available

Cons

  • Only for use with occasional constipation
  • Might not be a good option for people with kidney problems or those who need to limit magnesium or sodium intake
  • Can cause nausea and vomiting
  • Needs to be separated from other medications

Common Side Effects for Magnesium citrate

Warnings for Magnesium citrate

  • Complete or partial blockage of intestines
  • Kidney and other health conditions

Summary for Miralax

Over-the-counter

Polyethylene glycol (Miralax) is an over-the-counter (OTC) medication used for occasional constipation. It comes as a powder that you need to mix with a beverage and then drink. Typically, you take a dose of polyethylene glycol (Miralax) once a day, for up to a week. Most people will experience a bowl movement in 1 to 3 days. Some side effects that polyethylene glycol (Miralax) can cause include nausea, bloating, and passing gas.

Indications for Miralax

Pros and Cons for Miralax

Pros

  • Available OTC, so you don't need a prescription from your provider
  • Causes less cramping, bloating, gas, or feelings of "having to go right now" compared to other laxatives
  • A possible option during pregnancy, if provider says it's safe for you to take

Cons

  • Can take a few days before you have a bowel movement
  • Only for short-term relief of constipation
  • Might cause loose, watery stools

Common Side Effects for Miralax

Warnings for Miralax

  • Complete or partial blockage of intestines

Prices with our coupons for Magnesium citrate vs. Miralax

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Magnesium Citrate1 bottle / 296ml
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Polyethylene Glycol 3350 Non-Prescription1 bottle / 30 doses of 17g/dose
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