Key takeaways:
Polyethylene glycol 3350 (Miralax) is an over-the-counter (OTC) medication that treats constipation. Most people have a bowel movement within 1 to 3 days of taking it.
Polyethylene glycol 3350 side effects include nausea, gas, and bloating. These side effects can usually be managed at home.
Serious side effects are rare. They include allergic reactions and severe diarrhea.
Polyethylene glycol 3350 (Miralax) is an over-the-counter (OTC) medication that treats occasional constipation. It’s also part of some kits that help you prepare for a colonoscopy procedure. But colonoscopy prep is an off-label use, meaning the medication is not approved for this purpose.
Polyethylene glycol 3350 is part of a group of medications called osmotic laxatives. They work by allowing water to be more easily absorbed into the stool. This helps stool pass more easily.
The medication is a flavorless powder that can be mixed into any liquid. Most people will have a bowel movement within 1 to 3 days after taking it. You should stop taking it once you have a bowel movement.
Polyethylene glycol 3350 works well and doesn’t usually have serious risks. But like all medications, side effects are possible. We’ll cover four of the most important ones below, plus a few more tips.
Nausea is a possible polyethylene glycol 3350 side effect.
If you’re taking this medication to prepare for a colonoscopy, you’ll only have to take it once. You should drink polyethylene glycol 3350 slowly, and take a break if you feel nauseous or throw up. You can stop drinking the liquid for about 30 minutes to give your stomach a break. If you’ve thrown up, make sure to let your surgeon know.
Put the liquid in the fridge until you’re ready to drink it again. While you’re taking a break, drink clear liquids to stay hydrated. When you’re ready to drink the medication again, using a straw may also help with nausea.
If you’re taking polyethylene glycol 3350 for constipation, you may need to use it daily for up to 7 days depending on how long it takes to work. If you feel nauseous, try taking it with food to ease the nausea.
Polyethylene glycol 3350 can cause some gas and bloating. But luckily, it’s less likely to cause this than other laxatives.
If you’re experiencing gas and bloating, you can try some things to help reduce these uncomfortable symptoms. These include:
Avoiding carbonated beverages
Avoiding FODMAP foods (foods that aren’t easily digested in the small intestine, including wheat, milk, and foods containing high-fructose corn syrup)
Eating slower and sitting down when eating
Having smaller (but more frequent) meals throughout the day
Trying OTC medications like Gas-X (simethicone)
Gas and bloating are symptoms of constipation itself. So when your constipation is relieved, these symptoms may improve as well.
Polyethylene glycol 3350 may cause an allergic reaction in some people. Signs of an allergic reaction can include itching, rash, or hives. More serious signs include swelling of the face, trouble breathing, and vomiting. If you notice any serious signs of an allergic reaction, seek emergency care.
Polyethylene glycol 3350 can treat constipation, but high doses can also cause diarrhea or make you go to the bathroom multiple times a day. Diarrhea from polyethylene glycol 3350 is more common in older adults. If you have persistent diarrhea after taking polyethylene glycol 3350, stop taking it and talk to your healthcare provider. It may be nothing to worry about, but it’s best for your provider to evaluate whether something else may be going on.
If you experience any mild polyethylene glycol 3350 side effects, like nausea or gas, you may be able to manage these at home with lifestyle changes or other OTC medications. But if you develop side effects like persistent diarrhea, contact your healthcare provider. While it may be nothing to worry about, it’s a good idea for them to evaluate whether something more serious is going on.
If you have any signs of a severe allergic reaction, like swelling of the face or trouble breathing, seek emergency care.
You can take polyethylene glycol 3350 daily to treat constipation. But it should be stopped once you have a bowel movement. And it shouldn’t be used for more than 7 days total.
If you’ve taken polyethylene glycol 3350 for 7 days and you haven’t had a bowel movement yet, reach out to your healthcare provider. This could be a sign of a more serious problem.
Keep in mind that polyethylene glycol 3350 can be habit-forming. Don’t take a larger dose than recommended, or take it for more than 7 days.
Children less than 17 years old, pregnant women, and people with kidney problems should talk to their healthcare provider before starting any OTC laxative, including polyethylene glycol 3350. And there are a few groups of people who should avoid polyethylene glycol 3350 altogether. These include people with:
An existing blockage of the intestines (bowel obstruction)
An existing tear in the wall of your bowels (perforated bowel)
Inflammation of the appendix (appendicitis)
A previous allergic reaction to polyethylene glycol or any of the ingredients in the product
If you’re looking for an OTC medication to treat constipation, polyethylene glycol 3350 is a good option. It’s usually well-tolerated when used correctly.
Mild polyethylene glycol 3350 side effects include nausea and gas. More serious side effects are rare, but they might include allergic reactions and diarrhea.
If you need polyethylene glycol 3350 for more than 7 days, contact your healthcare provider. This could be a sign that something else is going on. And before starting polyethylene glycol 3350, it’s a good idea to check with your provider. Some people should avoid polyethylene glycol 3350 entirely, like people with bowel obstruction, ulcerative colitis, or Crohn’s disease.
Bayer HealthCare LLC. (2022). Miralax [package insert].
Dabaja, A., et al. (2021). Polyethylene glycol. StatPearls.
DiPalma, J. A., et al. (2007). An open-label study of chronic polyethylene glycol laxative use in chronic constipation. Alimentary Pharmacology and Therapeutics.
Memorial Sloan Kettering Cancer Center. (2022). How to prepare for your colonoscopy using MiraLax.
Sharma, A., et al. (2021). Review article: Diagnosis, management and patient perspectives of the spectrum of constipation disorders. Alimentary Pharmacology and Therapeutics.
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