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Diet and Nutrition

Dairy Allergy vs. Lactose Intolerance: What’s the Difference?

Lauren Smith, MAKaren Hovav, MD, FAAP
Written by Lauren Smith, MA | Reviewed by Karen Hovav, MD, FAAP
Updated on December 3, 2025
Reviewed by Karen Hovav, MD, FAAP | December 3, 2025

Both lactose intolerance and dairy allergies can make digesting cow’s milk difficult — or even dangerous. These two conditions are often considered synonymous when in fact they’re anything but. Having a dairy allergy is not the same as being lactose intolerant. While the latter is a digestive disorder, a dairy allergy is actually a disorder of the immune system.

In this video, learn why both conditions require caution around dairy products, and how they differ in causes, symptoms, and treatment.

References

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Lauren Smith, MA
Written by:
Lauren Smith, MA
Lauren Smith, MA, has worked in health journalism since 2017. Before joining GoodRx, she was the senior health editor and writer for HealthiNation.
Karen Hovav, MD, FAAP, has more than 15 years of experience as an attending pediatrician. She has worked in a large academic center in an urban city, a small community hospital, a private practice, and an urgent care clinic.

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