6 Daily Habits to Help Heal Your Psoriasis

Biologics, phototherapy, and topical creams are obviously a key component to managing psoriasis. That said, don’t underestimate the role your lifestyle choices can play in maintaining smoother skin. Not only can certain habits reduce psoriasis flare-ups, but studies consistently show they may help also make your psoriasis treatment more effective.

Here are the daily habits that dermatologists recommend to help control and heal psoriasis symptoms, according to Suzanne Friedler, MD, a dermatologist in New York City.

Why trust our experts?

Written by:

Lauren Smith, MA

Lauren Smith, MA, has worked in health journalism since 2017. Before joining GoodRx, she was the senior health editor and writer for HealthiNation.

Reviewed by:

Mandy Armitage, MD

Mandy Armitage, MD, has combined clinical medicine with her passion for education and content development for many years. She served as medical director for the health technology companies HealthLoop (now Get Well) and Doximity.

Our editorial standards

Meet our experts