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Diet and Nutrition

How Bad Is It (Really) to Eat Raw Cookie Dough?

Even if the raw cookie dough doesn't contain egg, it might still come with risks.

Lauren Smith, MAKaren Hovav, MD, FAAP
Written by Lauren Smith, MA | Reviewed by Karen Hovav, MD, FAAP
Updated on December 5, 2025
Reviewed by Karen Hovav, MD, FAAP | December 5, 2025

Eating raw eggs (such as in cookie dough batter) can cause food poisoning by Salmonella. In this video, learn the potential risks of eating homemade cookie dough, and why even eggless or vegan cookie dough poses a health risk.

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Lauren Smith, MA
Written by:
Lauren Smith, MA
Lauren Smith, MA, has worked in health journalism since 2017. Before joining GoodRx, she was the senior health editor and writer for HealthiNation.
Karen Hovav, MD, FAAP, has more than 15 years of experience as an attending pediatrician. She has worked in a large academic center in an urban city, a small community hospital, a private practice, and an urgent care clinic.

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