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Migraine

The Emotional Burden of Migraine and How to Cope

Noah Rosen, MD, explains the common negative emotions people with migraine may experience and how to cope with the emotional burden.

Lauren Smith, MAMera Goodman, MD, FAAP
Written by Lauren Smith, MA | Reviewed by Mera Goodman, MD, FAAP
Updated on May 13, 2025
Featuring Noah Rosen, MDReviewed by Mera Goodman, MD, FAAP | May 13, 2025

If you deal with frequent or severe migraines, you know the toll they can have on your life. It’s not just the head pain and other physical symptoms. You may also struggle with the emotions that come with migraine, which may include feelings of guilt, isolation, anger, sadness, and frustration.

Talk to your doctor if you think your migraine treatment isn’t working, or if you’re struggling to cope with the emotions that come with migraines. They can help you find the tools and resources you need to feel better — physically and emotionally.

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Lauren Smith, MA
Written by:
Lauren Smith, MA
Lauren Smith, MA, has worked in health journalism since 2017. Before joining GoodRx, she was the senior health editor and writer for HealthiNation.
Mera Goodman, MD, FAAP, is a board-certified pediatrician. Prior to practicing medicine, she worked as a management consultant.

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