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Can You Use Effexor for Hot Flashes and Other Menopause Symptoms?

Christina Aungst, PharmDPatricia Pinto-Garcia, MD, MPH
Updated on March 11, 2025

Key takeaways:

  • Effexor (venlafaxine) is an antidepressant. Some healthcare professionals may prescribe it off-label to help relieve menopause hot flashes.

  • Research suggests Effexor provides significant hot flash relief compared to no treatment at all. But oral estrogen replacement still seems to be the most effective option.

  • Effexor can cause side effects such as nausea, headache, and dry mouth. More serious side effects, like suicidal thoughts, are rare but possible.

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A woman deals with a hot flash while using her laptop at home.
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Hot flashes, night sweats, and vaginal dryness are all hallmark symptoms of menopause. And if they’re happening to you, you might be looking at options for relief.

Menopausal hormone therapy (MHT) — previously called hormone replacement therapy — is a common option for managing menopause symptoms. But not everyone wants or is able to use hormones. So what’s the next step? One option for some women is taking certain antidepressants for menopause symptoms. Effexor (venlafaxine) is an antidepressant that’s sometimes prescribed off-label for hot flashes.

If Effexor is a menopause treatment you and your healthcare professional are considering, you likely have some questions about it. Let’s dive in and discuss some basics of Effexor’s possible role in hot flash relief.

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What is Effexor?

Effexor is a brand name for venlafaxine. It comes as immediate-release (IR) tablets and extended-release (ER) tablets and capsules. It’s FDA approved to treat the following mental health conditions:

  • Major depressive disorder (depression)

  • Generalized anxiety disorder

  • Social anxiety disorder

  • Panic disorder

Brand-name Effexor IR is no longer on the U.S. market. It’s only available as a generic version. Effexor XR is available as both a brand-name and generic medication.

How does Effexor work for hot flashes?

Hot flashes during menopause are believed to be triggered by hormonal changes. One of these important changes is a drop in levels of the hormone estrogen. But other factors may also trigger hot flashes. And Effexor targets these other causes.

Effexor is a serotonin and norepinephrine reuptake inhibitor (SNRI). It raises levels of the chemicals serotonin and norepinephrine in your brain. In addition to their role as mood boosters, these chemicals help regulate body temperature.

While not fully understood, experts believe that a drop in estrogen may trigger an imbalance in these chemicals. Effexor works to balance serotonin and norepinephrine levels in the brain. And once balanced, these chemicals can help stabilize body temperature again.

What is the Effexor dosage for hot flashes?

Because hot flashes are an off-label use for Effexor, there is no standard dosage provided by the manufacturer. In clinical studies, participants took between 37.5 mg and 75 mg of Effexor daily. It’s best to work with your prescriber to find the right dose for you.

What are the potential side effects of Effexor for hot flashes and other menopause symptoms?

Effexor’s side effects in menopause studies were similar to what people typically experience when taking it for mental health conditions.

Common side effects

Common side effects of Effexor include:

Serious side effects

Effexor can cause more serious side effects. But keep in mind that these are rare:

Be sure to discuss these risks with your healthcare team when first starting Effexor. If you or someone you know is having thoughts of suicide, you’re not alone, and help is available. Call the National Suicide Prevention Lifeline at 988, or text HOME to 741-741 to reach the Crisis Text Line.

How effective is Effexor for hot flashes and other menopause symptoms?

Research suggests Effexor seems to be effective for hot flashes. Some studies have found that it may reduce hot flash severity by as much as 61%. Researchers noted that Effexor began providing some relief about a week after participants started it.

Another study found that low-dose oral estrogen worked better than Effexor. But both estrogen and Effexor provided significant relief compared to a placebo (a pill with no medication in it). The authors suggested that Effexor is likely a good alternative if someone can’t or doesn’t want to take standard menopausal hormone therapy (MHT).

It’s important to note that Effexor only seems to be beneficial for hot flashes. It doesn’t seem to help with vaginal menopause symptoms, such as vaginal dryness and pain during sex.

Do you need a prescription for Effexor?

Yes, Effexor is only available with a prescription. If you’re interested in exploring it as a hot flash treatment, reach out to your healthcare team. A reproductive health specialist, like a gynecologist, is a great resource to discuss menopause symptom treatments. A primary care provider can also help determine if Effexor would be a good option for you.

Are there any Effexor alternatives for menopause symptoms?

A similar non-hormonal treatment for hot flashes is Brisdelle (paroxetine). This is another antidepressant. But unlike Effexor, it’s FDA approved for treating menopause hot flashes.

Veozah (fezolinetant) is also an FDA-approved non-hormonal hot flash treatment. It’s not an antidepressant, and it works differently from both Effexor and Brisdelle. This could be an alternative to consider if you’re looking to avoid both hormones and antidepressants.

Menopausal hormone therapy (MHT) is still recommended for menopause symptoms by experts. One benefit of MHT over antidepressants is that it can help with all symptoms, including vaginal dryness. So if you have both hot flashes and vaginal symptoms, MHT may be a better option.

If you’re looking for non-prescription menopause relief, there are some over-the-counter options you might see on pharmacy shelves. Herbal remedies like black cohosh and evening primrose oil are popular choices. But the evidence supporting their use isn’t strong. So it’s best to discuss these with your healthcare team first before trying them.

Frequently asked questions

How long does it take Effexor to work for hot flashes?

Studies have found that Effexor started providing hot flash relief in as little as 1 week. And you may notice greater relief after taking it for about 1 month.

What can you take instead of Effexor for hot flashes?

Experts recommend menopausal hormone therapy (MHT) for moderate to severe hot flashes. They suggest non-hormonal treatments, such as Effexor, only if you’re unable to take MHT. There are several MHT dosage forms available, including oral pills, skin patches, and a vaginal ring.

Is it better to take Effexor in the morning or at night?

If you’re taking immediate-release Effexor, you may be taking it 2 to 3 times a day. So you’d likely take it both morning and evening. If you’re taking the extended-release version, you’ll only take it once a day. In this case, you can take Effexor in the morning or at night. Just make sure you take your doses about the same time each day.

The bottom line

Effexor (venlafaxine) is an antidepressant that’s sometimes prescribed off-label for hot flashes. It’s believed to help balance chemicals in the brain that are involved in body temperature regulation. Studies suggest Effexor may be an effective alternative when menopausal hormone therapy isn’t a treatment option. Common side effects include nausea, dry mouth, and sleep changes. Effexor isn’t right for everyone, so make sure to discuss its pros and cons with your healthcare team.

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Why trust our experts?

Christina Aungst, PharmD
Christina Aungst, PharmD, is a pharmacy editor for GoodRx. She began writing for GoodRx Health in 2019, transitioning from freelance writer to editor in 2021.
Patricia Pinto-Garcia, MD, MPH
Patricia Pinto-Garcia, MD, MPH, is a medical editor at GoodRx. She is a licensed, board-certified pediatrician with more than a decade of experience in academic medicine.

References

Barth, C., et al. (2015). Sex hormones affect neurotransmitters and shape the adult female brain during hormonal transition periods. Frontiers in Neuroscience.

Endocrine Society. (2022). Adrenal hormones.

View All References (9)
GoodRx Health has strict sourcing policies and relies on primary sources such as medical organizations, governmental agencies, academic institutions, and peer-reviewed scientific journals. Learn more about how we ensure our content is accurate, thorough, and unbiased by reading our editorial guidelines.

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