6 Tips to Cope With Diabetes-Related Guilt

If you have type 2 diabetes, you might feel guilt or shame from time to time. Sadly, it is common, and it stems from stereotypes and misconceptions about diabetes. You may hear or see comments from others (even your doctors) that make you feel guilt. People may say that your lifestyle caused your condition, or imply that you would get better if you could just “fix” your habits.

It’s true that lifestyle plays a role in diabetes prevention and treatment. However, it’s not the only factor. Plus, lifestyle changes are very hard and there are financial and societal pressures that may get in the way.

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Written by:

Lauren Smith, MA

Lauren Smith, MA, has worked in health journalism since 2017. Before joining GoodRx, she was the senior health editor and writer for HealthiNation.

Reviewed by:

Karen Hovav, MD, FAAP

Karen Hovav, MD, FAAP, has more than 15 years of experience as an attending pediatrician. She has worked in a large academic center in an urban city, a small community hospital, a private practice, and an urgent care clinic.

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