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Diet and Nutrition

8 Fun and Festive Mocktails for a Healthier Thanksgiving

Lauren Smith, MAKaren Hovav, MD, FAAP
Written by Lauren Smith, MA | Reviewed by Karen Hovav, MD, FAAP
Updated on October 3, 2025
Reviewed by Karen Hovav, MD, FAAP | October 3, 2025

To skip or limit alcohol this Thanksgiving, come to the festivities prepared with an enticing alcohol-free drink or mocktail. These 8 exciting ideas will make it easy to turn down the wine. (Note that not all are low-calorie or low-carb.)

  1. Chai hot apple cider

  2. Blood orange and rosemary fizz

  3. Date-sweetened, dairy-free horchata

  4. Pumpkin juice

  5. Non-alcoholic sangria

  6. Rosemary ginger lemonade

  7. Grapefruit sage sparkling mocktail

  8. Sparkling ginger cranberry mocktail

References

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Lauren Smith, MA
Written by:
Lauren Smith, MA
Lauren Smith, MA, has worked in health journalism since 2017. Before joining GoodRx, she was the senior health editor and writer for HealthiNation.
Karen Hovav, MD, FAAP, has more than 15 years of experience as an attending pediatrician. She has worked in a large academic center in an urban city, a small community hospital, a private practice, and an urgent care clinic.

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