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7 Ways to Calm Your Cat Before a Vet Visit

Ana GasconGhanasyam Bey, DVM
Written by Ana Gascon | Reviewed by Ghanasyam Bey, DVM
Published on November 1, 2024

Key takeaways:

  • It’s normal for cats to get scared when they go to the vet. Some cats may even become aggressive.

  • You can calm your cat before a vet visit by getting them used to their carrier and tiring them out with play and exercise.

  • If your cat needs extra help to ease their stress, ask your vet about antianxiety medications like Xanax.

Cat lying in a carrier.
DjelicS/iStock via Getty Images Plus

Many pets get anxious when they go to the vet. But cats in particular seem to stress over getting into a carrier, riding in a car, and being poked and prodded by unfamiliar people. So if your fur baby appears out of sorts, you’re not alone. 

Here, we’ll look at why cats get anxious before and during vet visits and what you can do to help them feel less antsy. 

How to calm your cat before their vet appointment


Cats should go to a vet at least once a year. But what should you do if your cat resists because they’re anxious? These tips can help you calm them before a vet appointment. 

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1. Familiarize your cat with the carrier

Introduce your cat to the carrier a few days before their appointment. Add familiar items to the carrier like a favorite toy, blanket, or treat. This may get your cat to associate the carrier with things they love.

2. Create a calm environment

Pack familiar items like cat toys and blankets for the car ride, and play calming music. Once you arrive, keep your pet away from other animals in the waiting room or cover the carrier with a towel.

3. Tire them out with play and exercise

Play with your cat before their appointment. They may get tired enough to sleep or rest on the drive. 

4. Use calming aids

Pheromone sprays contain chemicals that are calming to cats. Try spraying pheromone on a blanket or T-shirt about 10 to 15 minutes before it’s time to go. Then place the pheromone-infused item in their carrier. 

5. Stay calm and positive

Many cats can sense when their human is afraid. If you remain calm and speak to your kitty in soft, confident tones, they may feel better about going to the vet.

6. Wait in your car

If your cat doesn’t like to sit in waiting rooms, wait in your car until you’re called. This will give your cat more time to relax with you in a safe, quiet space.

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7. Ask a vet about medication

If your cat’s anxiety is hard to manage, talk to a vet about medication. The FDA has not approved anxiety medications for cats. But veterinarians prescribe them off-label. Common options include Xanax and gabapentin.

Why does your cat get scared before a vet visit?

Cats get scared before and during vet visits for a variety of reasons. It’s important to understand that cats feel safest in their home or territory. They also feel more comfortable around people they’ve bonded with, not strangers. Veterinary visits take cats out of their comfort zone, and this can cause anxiety.

Common anxiety triggers around vet visits include:

  • Riding in a car

  • Being in unfamiliar surroundings

  • Being around other pets

  • Experiencing new sounds and smells

  • Sitting in a carrier

  • Being examined 

  • Having pain or discomfort

Frequently asked questions

How do vets deal with scared cats?

Vets deal with scared cats in a variety of ways. Some have cat-only entrances and waiting areas. Others dedicate certain days or times of day for cat appointments. If your cat gets jittery before vet appointments, call ahead and ask for accommodations. 

Can you give your cat catnip before a vet visit?

Yes, you can give your cat catnip to calm them before a vet visit as long as it’s OK with the vet. However, catnip agitates or overstimulates some cats. Introduce catnip to your cat several days before the appointment to see how they react.

The bottom line

It’s normal for cats to get anxious before and during a vet visit. But it can make regular checkups nerve-wracking for you and your pet. 

To ease their stress, you can try introducing your cat to their carrier before their appointment. You can also place familiar items like a favorite toy or blanket inside the carrier. If your cat is overly anxious, talk to a vet about using catnip, pheromone sprays, or antianxiety medications.   

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Ana Gascon
Written by:
Ana Gascon
Ana Gascon has over 15 years of writing and editing experience, with 8 years in health and medical content work. She is a versatile health and medical content creator who writes about acute conditions, chronic diseases, mental health challenges, and health equity.
Renée Fabian, MA
Renée Fabian is the senior pet health editor at GoodRx. She’s worked for nearly 10 years as a journalist and editor across a wide range of health and well-being topics.
Ghanasyam Bey, DVM
Reviewed by:
Ghanasyam Bey, DVM
Ghanasyam Bey, DVM, is from Cleveland, Ohio, and attended Princeton University for undergraduate studies. After a year of biology research at Duke University, he attended Ohio State College of Veterinary Medicine.

References

Alberta Veterinary Medical Association. (n.d.). How to get your cat to the veterinarian stress free.

Beata, C. (2005). Territoriality, sociality: Updating cat's behavior. World Small Animal Veterinary Association World Congress Proceedings, 2005.

View All References (6)
GoodRx Health has strict sourcing policies and relies on primary sources such as medical organizations, governmental agencies, academic institutions, and peer-reviewed scientific journals. Learn more about how we ensure our content is accurate, thorough, and unbiased by reading our editorial guidelines.

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