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Mental Health

Sadness vs. Depression: What Is the Difference?

Sadness isn’t the same as depression, but feeling sad can be one of several potential symptoms of depression.

Lauren Smith, MAMera Goodman, MD, FAAP
Written by Lauren Smith, MA | Reviewed by Mera Goodman, MD, FAAP
Updated on October 10, 2022
Reviewed by Mera Goodman, MD, FAAP | October 6, 2022

If you feel sad all the time, you may wonder if you have depression. Feeling sad for more than two weeks can be a symptom of major depressive disorder, but not everyone with depression feels sad. Some people with depression feel “numb” or “empty” instead.

In this video, learn how to tell the difference between sadness and depression and when to get help.

References

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Lauren Smith, MA
Written by:
Lauren Smith, MA
Lauren Smith, MA, has worked in health journalism since 2017. Before joining GoodRx, she was the senior health editor and writer for HealthiNation.
Mera Goodman, MD, FAAP, is a board-certified pediatrician. Prior to practicing medicine, she worked as a management consultant.

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