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Dermatology

How Often Do You Need to Replace Your Shower Loofah?

Lauren Smith, MAAlexandra Schwarz, MD
Written by Lauren Smith, MA | Reviewed by Alexandra Schwarz, MD
Updated on March 29, 2024
Reviewed by Alexandra Schwarz, MD | March 29, 2024

If you use a loofah until it’s literally falling apart, dermatologists want you to rethink that method. It turns out, these brightly colored puffs are a breeding ground for bacteria, fungi, and other pathogens. So the question is, how often do you need to replace your shower loofah? Some dermatologists say they should be considered single use.

Dermatologists actually recommend just sudsing up with your own hands instead. It helps you avoid fabrics that harbor pathogens, as well as the harsh irritation caused by exfoliators.

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Lauren Smith, MA
Written by:
Lauren Smith, MA
Lauren Smith, MA, has worked in health journalism since 2017. Before joining GoodRx, she was the senior health editor and writer for HealthiNation.
Alexandra Schwarz, MD, is a board-eligible sleep medicine physician and a board-certified family medicine physician. She is a member of both the AASM and the ABFM.

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