With psoriatic arthritis (PsA), your immune system may attack your skin and joints. This can make it hard to workout, but exercise can actually help alleviate these symptoms. A physical therapist can help you find low-impact workouts that can not only boost your overall health, but also reduce joint pain.
PsA has also been linked to conditions like depression, diabetes, or cardiovascular disease. Consistent exercise can help keep these risks at bay and allow you to live the life you deserve.
Cunningham, N. R., et al. (2013). Nonpharmacologic treatment of pain in rheumatic disease and other musculoskeletal pain conditions. Current Rheumatology Reports.
Johns Hopkins Arthritis Center. (2019). Complementary & alternative medicines for psoriatic arthritis.
Perrotta, F. M., et al. (2021). New insights in physical therapy and rehabilitation is psoriatic arthritis: A review. Rheumatology and Therapy.
Roberts, J. A., et al. (2020). Complementary and alternative medicine use in psoriatic arthritis patients: A review. Complementary and Alternative Medicine.
Watson, S. (2022). Treatment options for psoriatic arthritis. Arthritis Foundation.
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