Key takeaways:
Mucinex (guaifenesin) is an expectorant that helps loosen mucus in the lungs so you can cough it up.
Some people believe Mucinex may help with infertility by improving the quality of cervical mucus. But the research behind this isn’t strong. And cervical mucus issues aren’t typically a cause of infertility.
Talk to your healthcare team before taking Mucinex to help you get pregnant. While plain Mucinex is usually safe, not all Mucinex products are. And they can recommend better options to help with infertility.
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Mucinex (guaifenesin) is an over-the-counter cough medication. It helps thin mucus in your airways to reduce coughing and chest congestion when you’re sick.
But some people are turning to Mucinex for another reason. They’re taking Mucinex for pregnancy — that is, as a medication to help them become pregnant.
Here, we’ll take a look at what the science says about Mucinex as a possible infertility treatment and what you should know before taking it.
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Can Mucinex help you get pregnant?
Not that we know of.
Mucinex is an expectorant. It helps thin out the mucus in your lungs. This makes the mucus easier to clear when you have a cough or chest congestion.
Cervical mucus — fluid produced by the cervix — plays a role in becoming pregnant. When there’s enough cervical mucus at the right consistency, it helps sperm travel through the reproductive tract to fertilize an egg. If it’s too thick or there isn’t enough, sperm can have a harder time reaching the egg to fertilize it. The quality and consistency of cervical mucus can also help you detect your fertility window.
Some people believe that Mucinex can promote fertility by improving the quality of cervical mucus. But problems with cervical mucus aren’t typically a major cause of infertility. And we don’t have any high-quality studies (such as a randomized controlled trial) that prove Mucinex is an effective off-label treatment option. This means there’s no good evidence that shows taking Mucinex affects cervical mucus in a way that increases your chances of getting pregnant.
What does the research say about taking Mucinex for pregnancy?
The link between Mucinex and fertility traces back to a small study from 1982. This study involved 40 male-female couples with the following qualifications:
Unable to become pregnant after at least 10 months of trying
Healthy sperm
Poor-quality cervical mucus
Not taking clomiphene (Clomid) or gonadotropins to improve fertility
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The woman in each couple took 200 mg of guaifenesin by mouth 3 times daily from Day 5 of the menstrual cycle until ovulation. Over half of the female participants had a substantial improvement in cervical mucus quality. And 40% became pregnant after taking guaifenesin.
But this was a small study, and there was no comparison group (a group of participants who didn’t take guaifenesin). Without a comparison group, it’s hard to know if the medication was the reason behind the increased pregnancy rates in this study.
What do studies show about men taking Mucinex for fertility?
There’s not much research to show that Mucinex helps with male fertility.
There is one case report of a man with low sperm count and motility who took 600 mg of guaifenesin extended-release twice daily. Both sperm count and motility improved after 2 months of treatment. But his female partner hadn’t become pregnant at the time the case report was published.
This case report alone doesn’t prove that Mucinex can improve fertility in men. More high-quality research is needed to confirm whether this is true.
Is it safe to try taking Mucinex for infertility?
Mucinex isn’t FDA approved for infertility. It doesn’t support ovulation, implantation, or other steps of conception that are commonly associated with trouble becoming pregnant. It may help improve the quality of cervical mucus, but this hasn’t been proved to help improve your chances of becoming pregnant.
With this in mind, if you’re still interested in trying Mucinex for fertility, it’s unlikely to cause a problem. It’s considered a safe and well-tolerated medication. Most people don’t experience side effects while taking it, but headache, nausea, and diarrhea are possible.
Still, it’s a good idea to check with your healthcare team before taking Mucinex. They can make sure it’s a safe option for you based on your health history and other medications.
It’s also important to be aware that the Mucinex brand makes a variety of medications, such as Mucinex DM (guaifenesin / dextromethorphan), Mucinex D (guaifenesin / pseudoephedrine), and Mucinex Sinus Max (acetaminophen / guaifenesin / phenylephrine). These aren’t a safe alternative to plain Mucinex since they contain other ingredients in addition to guaifenesin.
Can you take Mucinex while pregnant?
If you’re pregnant, talk to your pregnancy care team before taking Mucinex. It’s unclear whether guaifenesin is safe to take during pregnancy.
What are other ways to enhance fertility?
There are several steps you can take to help improve your fertility. These include lifestyle changes, such as:
Eating a balanced diet
Avoiding or limiting alcohol
Avoiding excess sugar and refined carbohydrates
Limiting red and processed meats
Maintaining a healthy body weight
Managing stress
There are also several medications and treatments that have been proved to help with infertility. These include:
Fertility pills, such as clomiphene
In vitro fertilization (IVF)
A fertility specialist can help determine the reason you’re having trouble conceiving and recommend the best steps for your situation. Keep in mind that in most cases, you’ll need to try conceiving for at least 12 months before fertility treatments are an option.
The bottom line
Some people take Mucinex (guaifenesin) to try to improve fertility. Mucinex helps thin mucus associated with cough and chest congestion. And one small study from the 1980s showed it may also help improve the quality of cervical mucus. But there isn’t any strong scientific evidence that it actually works. And cervical mucus issues aren’t usually a cause of fertility problems.
If you’re thinking about trying Mucinex for pregnancy, it’s a good idea to check with your healthcare team first — especially since not all Mucinex products are the same. For proven help with fertility, it’s best to work with a prescriber who can recommend effective treatments based on your specific needs.
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References
American Pregnancy Association. (n.d.). Cervical mucus and early pregnancy.
Check, J. H., et al. (1982). Improvement of cervical factor with guaifenesin. Fertility and Sterility.
DailyMed. (n.d.). Mucinex.
Emokpae, M. A., et al. (2021). Effects of lifestyle factors on fertility: Practical recommendations for modification. Reproduction and Fertility.
Means, G., et al. (2010). Guaifenesin and increased sperm motility: A preliminary case report. International Journal of General Medicine.
Ohar, J. A., et al. (2019). The role of guaifenesin in the management of chronic mucus hypersecretion associated with stable chronic bronchitis: A comprehensive review. Chronic Obstructive Pulmonary Diseases: Journal of the COPD Foundation.
Rebar, R. W. (2024). Infertility problems with cervical mucus. Merck Manual Consumer Version.











