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02:22

Tips to Manage Fatigue With MS for Better Treatment Outcomes

Fatigue is a common MS symptom, and it can take a toll on quality of life.

Lauren Smith, MAMera Goodman, MD, FAAP
Written by Lauren Smith, MA | Reviewed by Mera Goodman, MD, FAAP
Published on September 5, 2023

Multiple sclerosis (MS) might be known for the physical effects on the body, yet for some people, the most challenging symptoms is sometimes fatigue.

Some behavioral changes may help improve your energy levels and reduce fatigue from MS, according to Asaff Harel, MD, Neurologist at Lenox Hill Hospital, Northwell Health. This may include dietary changes, exercise, and good sleep hygiene.

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References

Halabchi, F., et al. (2017). Exercise prescription for patients with multiple sclerosis; potential benefits and practical recommendations. BMC Neurology.

MedlinePlus. (2016). Fatigue.

View All References (4)

National Multiple Sclerosis Society. (n.d.). Fatigue.

National Multiple Sclerosis Society. (n.d.). Sleep.

Tafti, D., et al. (2022). Multiple sclerosis. StatPearls.

UpToDate. (2023). Patient education: Multiple sclerosis in adults (the basics).

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