Some people with migraines get in a cycle of avoiding plans. They might be afraid they're going to have a migraine when they're not prepared for it.This can lead people to completely change their life around their disorder.
The best way to plan for migraines is to know how to prevent them at all times — and how to treat them quickly when they happen. This involves thinking ahead, anticipating migraine triggers, and carrying some essential items with you.
Noah Rosen, MD, is the program director at the Northwell Health Headache Center.
References
American Migraine Foundation. (2017). Seasonal migraine triggers.
American Migraine Foundation. (2016). Tips for avoiding summer migraines and headaches.
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Reviewed by:
Sarah Gupta, MDSarah Gupta, MD, is a licensed physician with a special interest in mental health, sex and gender, eating disorders, and the human microbiome. She is currently board certified by the American Board of Psychiatry and Neurology.
