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Migraine

How Anxiety Can Trigger Migraine Pain

Noah Rosen, MD, explains the relationship between anxiety and migraines, and how treating mental illness can reduce migraine frequency.

Sarah Gupta, MD
Written by Venus Sánchez | Reviewed by Sarah Gupta, MD
Updated on March 6, 2025
Featuring Noah Rosen, MDReviewed by Sarah Gupta, MD | March 6, 2025

It may seem like your migraines just keep getting worse and worse, which may make you feel stressed or hopeless. For this reason, it might not be surprising that people with migraines are at a higher risk of developing mental health problems. The relationship goes both ways: Living with migraine can increase anxiety, and stress can trigger attacks.

Learn more tips for what to do when migraines affect your social life here.

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Sarah Gupta, MD
Reviewed by:
Sarah Gupta, MD
Sarah Gupta, MD, is a licensed physician with a special interest in mental health, sex and gender, eating disorders, and the human microbiome. She is currently board certified by the American Board of Psychiatry and Neurology.

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