Skip to main content
Eczema

5 Eczema Mistakes That May Trigger Your Flares

In order to keep your eczema at bay, avoid taking long, hot showers or using harsh exfoliants on your skin.

Marisa Taylor KarasKaren Hovav, MD, FAAP
Written by Marisa Taylor Karas | Reviewed by Karen Hovav, MD, FAAP
Updated on April 5, 2025
Featuring Nkem Ugonabo, MD, MPHReviewed by Karen Hovav, MD, FAAP | April 5, 2025

If you have eczema, a chronic skin condition characterized by a rash with dry, itchy skin, it may take some trial and error to find a treatment that works well for you. You might even need to change the type of clothes you wear, as well as how you do your laundry.

In this video, learn common mistakes that may trigger or worsen your eczema, according to Nkem Ugonabo, MD, Dermatologist in New York City. 

References

Lee, J. H., et al. (2016). A comprehensive review of the treatment of atopic eczema. Allergy, Asthma & Immunology Research. 

Olabi, B., et al. (2021). Evidence-based management of eczema: five things that should be done more and five things that should be dropped. Current Opinion in Allergy and Clinical Immunology. 

GoodRx Health has strict sourcing policies and relies on primary sources such as medical organizations, governmental agencies, academic institutions, and peer-reviewed scientific journals. Learn more about how we ensure our content is accurate, thorough, and unbiased by reading our editorial guidelines.

why trust our exports reliability shield

Why trust our experts?

Marisa Taylor Karas is a freelance journalist based in Brooklyn who has covered health, gender, and technology for 15 years. She previously worked at The Wall Street Journal, The Guardian, and Al Jazeera America, among other publications, and also served as managing editor of the Mellon Foundation in New York City.
Karen Hovav, MD, FAAP, has more than 15 years of experience as an attending pediatrician. She has worked in a large academic center in an urban city, a small community hospital, a private practice, and an urgent care clinic.

Was this page helpful?

Latest articles