In this video, learn the benefits of exercise for diabetes and how to do it safely, according to healthcare professionals.
Joan Pagano is an exercise physiologist in New York City.
Dr. Sood is a board-certified Endocrinologist in private practice in New York City and an assistant professor at Hofstra School of Medicine.
Sandra Arévalo is a spokesperson for the American Association of Diabetes Educators and Academy of Nutrition and Dietetics and director of nutrition services and community outreach at South Bronx Health Center.
References
American Diabetes Association. (n.d.). Blood sugar and exercise.
Borhade, M. B., et al. (2025). Diabetes and exercise. StatPearls.
Colberg, S.R., et al. (2016). Physical activity/exercise and diabetes: a position statement of the American Diabetes Association. Diabetes Care.
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