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Constipation

How Can You Ease Constipation From Tramadol and Other Opioid Pain Medications?

Karla Robinson, MDFarzon A. Nahvi, MD
Written by Karla Robinson, MD | Reviewed by Farzon A. Nahvi, MD
Updated on April 6, 2026

Key takeaways:

  • Constipation is a common side effect of tramadol and other opioid pain medications. All opioids have the potential to cause constipation. 

  • Opioid-related constipation doesn’t get better on its own. It’ll last as long as you’re taking the opioid pain medication. 

  • Dietary changes and over-the-counter (OTC) medications are often first-choice treatments for constipation from opioids.

If you’re taking tramadol and notice that it’s becoming harder to have a bowel movement, you’re not alone. Constipation is a common side effect of tramadol and other opioid pain medications. And sometimes it can be difficult to manage. 

We’re here with some helpful tips on how to manage opioid-related constipation, so you can get your bowels moving again. 

How does tramadol cause constipation?

Tramadol works to lower your sense of pain by binding to special opioid receptors in your brain. But these receptors are also in your digestive system. And when opioids like tramadol bind to the receptors in your bowel, you may experience constipation. 

Here’s what happens when tramadol binds to opioid receptors in your bowel

  • Slows down how quickly food and waste move through your digestive tract

  • Lowers the amount of secretions (fluids) that go into your intestines

  • Increases how much fluid is absorbed out of your intestines 

  • Makes your anal sphincter muscles tighten 

All of this can lead to dry, hard stool that’s more difficult to pass. 

How long does constipation from tramadol last?

The symptoms of constipation will last as long as you continue to take the tramadol or until you start treatment. Constipation from tramadol won’t typically resolve on its own. 

Your body may get used to the medication the more you take it, but constipation is one side effect that doesn’t get better with time. Even after you stop the medication, it may take some time to resolve. 

Does tramadol cause less constipation than oxycodone or hydrocodone?

Tramadol may cause less constipation than other opioid medications, like oxycodone or hydrocodone. This might be because it weakly attaches to the opioid receptors in your bowel. Tramadol is generally considered a milder opioid than oxycodone or hydrocodone.

Which opioid medication is the least constipating?

All opioids have the potential to cause constipation. But some opioids may cause less constipation than others. In some small studies, tapentadol (Nucynta) and transdermal opioids (like fentanyl patches) were shown to cause less constipation than other opioids

Other studies also show that fentanyl patches may not cause constipation at the same rates as other opioid medications. This may have something to do with the way the medication is given. There are ongoing studies to look at whether how you receive an opioid affects your risk of constipation. Receiving opioid pain medication through the skin may make constipation less likely. 

How can you relieve constipation from tramadol?

There are several different treatments for constipation from opioids like tramadol. Your healthcare team will develop a treatment plan for you based on your symptoms and medical history. 

Here are some common treatments for opioid-related constipation.

Dietary and lifestyle changes

Here are some simple lifestyle tips that can prevent, lessen, or resolve constipation:

  • Drink plenty of water. Staying hydrated helps keep your stool soft, which lets stool more more readily through your colon.

  • Get enough fiber. Following a diet high in fiber helps keep your digestion moving and your body get rid of waste. High-fiber foods include fruits, vegetables, and whole grains. Consider supplementing with fiber if you don’t get enough.

  • Stay active. Staying physically active stimulates your digestion and keeps your bowels active. Exercise can also have the added benefit of improving pain — leading to less tramadol use. 

  • Try a footstool (Squatty Potty). These devices raise your feet when you’re using the toilet, which can make it easier to poop. 

Laxatives

Laxatives are often one of the first treatments for constipation due to opioids like tramadol. But there’s increasing evidence that they don’t work that well to treat this type of constipation. 

Over-the-counter (OTC) laxatives are more likely to help if you had a history of constipation before taking opioids. Laxatives may also work better if you take them together. A common combination is to use a stool softener, like docusate, along with a stimulant laxative, like senna.

Approved opioid-induced constipation (OIC) treatments

There are several prescription medications that are approved for treating opioid-related constipation. These medications prevent the effect of tramadol and other opioids on the bowels — without affecting their effect on pain. 

These treatments include:

Frequently asked questions

Yes, you may be prescribed tramadol and prednisone together. Prednisone is a corticosteroid that can treat health conditions related to inflammation or an overactive immune system, such as allergies and certain skin conditions.

Yes, you may be able to take Extra Strength Tylenol with tramadol. Your prescriber may recommend combining them to help manage your pain. 

But make sure that your tramadol doesn’t contain acetaminophen (the active ingredient in Tylenol). If you’re taking Ultracet, for example, you’ll need to track how much acetaminophen you’re taking to make sure you don’t get more than 4 g of acetaminophen in a day. Taking too much acetaminophen can harm your liver.

Possibly. Gabapentin is often prescribed along with an opioid like tramadol to help with pain management. But it’s important to take these exactly as prescribed. That’s because gabapentin and tramadol can increase your risk for respiratory depression, or slowed breathing. 

If you get prescriptions for both tramadol and gabapentin, you’ll likely get a prescription for naloxone (Narcan) too. Naloxone helps reverse respiratory depression. 

Call 911 right away if you feel lightheaded and have trouble catching your breath.

The bottom line

Constipation from tramadol and other opioid pain medications can be uncomfortable. Fortunately, there are treatment options to help. Sometimes, you can get relief by increasing your water and fiber intake. If that doesn’t help, over-the-counter (OTC) and prescription medications may get your bowels moving. If you’re taking tramadol or other opioids, talk to your healthcare team about ways to prevent and treat constipation. 

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Why trust our experts?

Karla Robinson, MD, is a medical editor for GoodRx. She is a licensed, board-certified family physician with almost 20 years of experience in health through varied clinical, administrative, and educational roles.
Alex Eastman, PhD, RN, is a California-based registered nurse and staff medical editor at GoodRx, where he focuses on clinical updates and Latino health.
Farzon Nahvi, MD, is an emergency medicine physician and author of “Code Gray: Death, Life, and Uncertainty in the ER.” He works at Concord Hospital in Concord, New Hampshire, and teaches at the Geisel School of Medicine at Dartmouth.

References

GoodRx Health has strict sourcing policies and relies on primary sources such as medical organizations, governmental agencies, academic institutions, and peer-reviewed scientific journals. Learn more about how we ensure our content is accurate, thorough, and unbiased by reading our editorial guidelines.

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