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Ankylosing Spondylitis

5 Lifestyle Tips to Manage Ankylosing Spondylitis

Lauren Smith, MAMandy Armitage, MD
Written by Lauren Smith, MA | Reviewed by Mandy Armitage, MD
Updated on November 5, 2025
Featuring Themistocles Protopsaltis, MDReviewed by Mandy Armitage, MD | November 5, 2025

You might expect ankylosing spondylitis, or AS, to deeply affect your lifestyle. After all, a possible complication of AS is a fused spine, making the lower back stiff and immobile. There are a lot of steps that can be done to reduce AS symptoms and lower the risk of spinal fusion.

In this video, learn lifestyle changes that may help with ankylosing spondylitis, according to Themistocles Protopsaltis, MD, Spine Surgeon at NYU Langone Spine Center.

References

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Lauren Smith, MA
Written by:
Lauren Smith, MA
Lauren Smith, MA, has worked in health journalism since 2017. Before joining GoodRx, she was the senior health editor and writer for HealthiNation.
Mandy Armitage, MD
Reviewed by:
Mandy Armitage, MD
Mandy Armitage, MD, has combined clinical medicine with her passion for education and content development for many years. She served as medical director for the health technology companies HealthLoop (now Get Well) and Doximity.

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