Here are expert tips to get your picky toddler to try new foods and set them up to be a healthy eater for life, according to pediatricians and registered dietitians.
Dr. Hes is a pediatrician and medical director of Gramercy Pediatrics in New York City. She is double board certified in pediatrics and obesity medicine.
Frances Largeman-Roth is a nutritionist and cookbook author in New York City.
Preeti Parikh, MD is the Executive Medical Director at GoodRx and served as the Chief Medical Officer of HealthiNation.
References
Leung, A, et al. (2012). The ‘picky eater’: The toddler or preschooler who does not eat. Paediatrics & Child Health.
Taylor, C, et al. (2015). Picky/fussy eating in children: Review of definitions, assessment, prevalence and dietary intakes. Appetite.
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