Should Women Take Calcium Supplements to Prevent Osteoporosis?

Not getting enough calcium is a risk factor for osteoporosis. Many people do not get the recommended amount of calcium each day, so some turn to supplements. In this video, learn whether calcium supplements are recommended to lower your risk of osteoporosis.

You can read more about how to eat a bone-healthy diet here.

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Written by:

Lauren Smith, MA

Lauren Smith, MA, has worked in health journalism since 2017. Before joining GoodRx, she was the senior health editor and writer for HealthiNation.

Reviewed by:

Sanjai Sinha, MD

Sanjai Sinha, MD, is a board-certified physician with over 20 years of experience. He specializes in internal medicine.

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