How Your Computer or Phone Might Make Your Dry Eye Worse

If you spend a long period of time on a computer or looking at your phone, you may notice yourself rubbing your eyes or squinting. This is known as digital eye strain. 

If you also live with dry eye disease, looking at your screen for a long time can worsen your symptoms, according to Danielle Trief, MD, Ophthalmologist at Columbia University Irving Medical Center.

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Written by:

Lauren Smith, MA

Lauren Smith, MA, has worked in health journalism since 2017. Before joining GoodRx, she was the senior health editor and writer for HealthiNation.

Reviewed by:

Brian Clista, MD

Dr. Clista is a board-certified pediatrician who works in private practice in Pittsburgh, Pennsylvania. He previously served as a National Health Service Corporation Scholar in the inner city of Pittsburgh for 11 years.

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