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Dental Care

Want to Prevent Cavities? Carry a Water Bottle

Lauren Smith, MAKaren Hovav, MD, FAAP
Written by Lauren Smith, MA | Reviewed by Karen Hovav, MD, FAAP
Updated on June 3, 2025
Reviewed by Karen Hovav, MD, FAAP | June 3, 2025

You know that carrying a reusable water bottle is good for the planet. It prevents tons of plastic from ending up in landfills, where those bottles may take hundreds of years to decompose. Still, your reusable water bottle can do more than help the environment: It may also help your smile. In this video, learn how regularly drinking water helps prevent cavities.

References

American Dental Association. (n.d.). 4 reasons waters the best beverage for your teeth.

American Dental Association. (n.d.). Cavities.

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Lauren Smith, MA
Written by:
Lauren Smith, MA
Lauren Smith, MA, has worked in health journalism since 2017. Before joining GoodRx, she was the senior health editor and writer for HealthiNation.
Karen Hovav, MD, FAAP, has more than 15 years of experience as an attending pediatrician. She has worked in a large academic center in an urban city, a small community hospital, a private practice, and an urgent care clinic.

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