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Ankylosing Spondylitis

Why Exercise Is Essential for Treating Ankylosing Spondylitis

Lauren Smith, MASanjai Sinha, MD
Written by Lauren Smith, MA | Reviewed by Sanjai Sinha, MD
Updated on November 5, 2025
Featuring Themistocles Protopsaltis, MDReviewed by Sanjai Sinha, MD | November 5, 2025

Everyone can benefit from the many health perks of exercise, but for people with ankylosing spondylitis — or at risk of developing it — exercise can be crucial for their quality of life.  “Exercise is a really important part of treating ankylosing spondylitis, and maintaining good health in general,” says Themistocles Protopsaltis, MD, spine surgeon at NYU Langone Hospital.

References

Spondylitis Association of America. (n.d.). Exercise.

Spondylitis Association of America. (n.d.). Overview of ankylosing spondylitis.

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Lauren Smith, MA
Written by:
Lauren Smith, MA
Lauren Smith, MA, has worked in health journalism since 2017. Before joining GoodRx, she was the senior health editor and writer for HealthiNation.
Sanjai Sinha, MD
Reviewed by:
Sanjai Sinha, MD
Sanjai Sinha, MD, is a board-certified physician with over 20 years of experience. He specializes in internal medicine.

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