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Allergies

If You Think You Can Get a Fever From Allergies, Think Again

Cherilyn Davis, MDFarzon A. Nahvi, MD
Written by Cherilyn Davis, MD | Reviewed by Farzon A. Nahvi, MD
Updated on March 10, 2026

Key takeaways:

  • Seasonal allergies can lead to symptoms like a runny nose and sneezing. This makes it easy to confuse what you’re feeling with the common cold or flu. But allergies won’t cause a fever.

  • Allergies alone won’t cause a fever, but they can lead to a sinus infection (sinusitis). And that infection can cause a fever.

  • If you experience a fever, there are a few allergy symptoms to look out for to know when it’s time to see a healthcare professional.

If you find yourself sneezing and coughing during allergy season, it can be hard to know if your symptoms are from a cold or seasonal allergies. A fever can help you figure out what’s going on. That’s because allergies don’t cause a fever. If you’re having a fever along with other allergy symptoms, we’ll explain what it could be and what you can do.

Can allergies cause fever?

No, allergies don’t directly cause a fever. This may come as a surprise. After all, seasonal allergies are often called “hay fever.” But allergies can cause inflammation in your sinuses, which can lead to sinusitis (sinus infection). And this condition can cause fever. 

Your sinuses are like small caverns created within the bones of your skull. They’re located behind your forehead, beneath your nose, and under your cheeks and eyes. They’re usually filled with air. But allergies cause your sinuses to fill up with mucus (congestion). This creates an environment that can lead to infection and, as a result, a fever. 

So, a fever is a good way to tell the difference between allergies and an infection. This is because the rest of the symptoms can be quite similar. 

What are the more common allergy symptoms?

The most common seasonal allergy symptoms include

  • Red, watery, and itchy eyes

  • Puffy skin around the eyes

  • Stuffy or runny nose

  • Scratchy throat

  • Sneezing

Many of these symptoms can also result from a viral infection, like the common cold or the flu. But there are some key differences between them.

Can viruses cause allergy symptoms?

Viruses like the cold or flu can cause symptoms similar to those you may have with allergies too. These include symptoms like:

  • Stuffy or runny nose

  • Scratchy throat

  • Sneezing

But there are other ways to tell seasonal allergies apart from viruses and other health conditions that cause fever. Unlike allergies, viruses more often lead to:

  • Fever: While a fever is a sign of an infection, it’s still possible to have an infection without a true fever. The flu is more likely to cause a fever than the common cold. 

  • Cough: People with lung conditions like asthma may cough from allergies. But otherwise a cough is often a sign of the common cold, the flu, or pneumonia.

  • Body aches: Muscle and joint pain are classic signs of an infection. This is more common with something like the flu

  • Extreme tiredness: An infection tends to make you feel more tired than allergies. When you have a cold or the flu, you’ll likely feel more drained than normal.

This table shows which symptoms are possible with allergies versus a viral infection. 

Allergies

Virus

Fever

No

Yes

Headache

Yes

Yes

Itchy, watery eyes

Yes

No

Runny nose

Yes

Yes

Stuffy nose

Yes

Yes

Body aches

No

Yes

Cough

Yes

Yes

Sneezing

Yes

Yes

Sore throat

Yes

Yes

White patches on throat

No

Yes

Fatigue

No

Yes

Another way to tell allergies apart from the common cold or flu is by how long your symptoms last. Cold and flu symptoms tend to last around 7 to 10 days or less. Allergies can sometimes stick around for up to 2 to 3 weeks, depending on how long a person was exposed to an allergen. 

Quiz: How to tell if I have allergies or a cold​?

How to treat allergies and fever?

The approach to treating allergies depends on your symptoms and finding what works for you. The best medication for your allergies will relieve your symptoms and have minimal side effects. 

Let’s take a look at some of the most commonly used types of allergy medications.

Oral antihistamines

Oral antihistamines are taken by mouth. You can get some over the counter (OTC), but others require a prescription. These medications block histamine, a chemical that causes inflammation. Histamines cause a runny nose, watery eyes, and itching. 

Common antihistamines include:

Nasal steroids

Nasal steroids are best for allergies that last from weeks to months, especially for nasal symptoms. Nasal steroids reduce inflammation and swelling in the nasal passages. 

Frequently used OTC nasal steroids include:

Mast cell stabilizers

The only approved mast cell stabilizer is cromolyn sodium (NasalCrom). NasalCrom relieves allergy symptoms by blocking the release of chemicals from mast cells. It takes time for NasalCrom to work, so it’s not a great choice for an acute allergy attack.

Decongestants

Decongestants act fast to relieve congestion and stuffy noses. Many people turn to a decongestant at the first sign of a stuffy nose during allergy season. 

Some popular OTC decongestants include:

Fever reducers

Remember, a fever isn’t a symptom of allergies. If you experience allergies and develop a fever, an infection has probably set in. For minor symptoms, you may consider taking a fever reducer for a couple of days. But if symptoms worsen or the fever lasts more than 3 days, you should seek medical care. 

Some fever reducers you might consider include:

When to seek care for allergy symptoms with fever

You don’t always need to seek care for a fever. Fever is one way your body works to prevent disease. Interestingly, there are different opinions on what temperature defines a fever. That’s partly because it’s normal for your body to change temperature throughout the day, ranging from 97.7°F to 99.5°F (36.5°C to 37.5°C). The average normal body temperature is 98.6°F (37°C). A temperature over 100.4°F (38°C) is usually considered a fever. 

That said, get medical attention for a fever as soon as possible if you experience any of these symptoms: 

  • Fever higher than 103°F

  • Fever that lasts longer than 3 days

  • Difficulty breathing

  • Chest pain

  • Coughing up a lot of mucus, or mucus with blood in it 

  • Severe headache

  • Neck pain or stiffness 

  • Pain or difficulty swallowing 

  • Nausea and vomiting

  • Trouble concentrating or confusion

  • Passing out

  • Purple spots on your skin

These symptoms can be signs of a more serious infection. A healthcare professional can help figure out what might be causing your fever and decide on the best next steps.

Frequently asked questions

No, pollen itself doesn’t cause a true fever. But keep in mind that you can have an infection on top of your seasonal allergies. And that infection may lead to a fever.

No, allergies don’t cause body aches. You’re more likely to have body aches from a viral infection. 

Allergic reactions don’t directly cause a fever. If you develop a fever alongside allergy symptoms, it’s more likely due to a secondary infection like a sinus infection — not the allergic reaction itself.

The bottom line

It can be tough to know if your runny nose or scratchy throat is from allergies or something else. This is especially hard during cold and flu season. Some symptoms — like a fever — can help you tell them apart. Seasonal allergies don’t cause a fever. But they can lead to a sinus infection, which can cause a fever. And it’s possible to experience both at the same time. If you aren’t sure, a healthcare professional can help figure out what may be going on and the best way to get you feeling better.

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Why trust our experts?

Cherilyn Davis, MD, is a board-certified pediatrician in NYC. She's held local and national roles at the American Medical Women's Association, including board member of the physician division and physician chair of social media.
Alex Eastman, PhD, RN, is a California-based registered nurse and staff medical editor at GoodRx, where he focuses on clinical updates and Latino health.
Farzon Nahvi, MD, is an emergency medicine physician and author of “Code Gray: Death, Life, and Uncertainty in the ER.” He works at Concord Hospital in Concord, New Hampshire, and teaches at the Geisel School of Medicine at Dartmouth.

References

Asthma and Allergy Foundation of America. (2015). Nasal allergies (rhinitis).

Asthma and Allergy Foundation of America. (2024). Sinusitis (sinus infection or sinus inflammation)

GoodRx Health has strict sourcing policies and relies on primary sources such as medical organizations, governmental agencies, academic institutions, and peer-reviewed scientific journals. Learn more about how we ensure our content is accurate, thorough, and unbiased by reading our editorial guidelines.

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