Key takeaways:
Seasonal allergies can lead to symptoms like a runny nose and sneezing. This makes it easy to confuse what you’re feeling with the common cold or flu. But allergies will not cause a fever.
Allergies alone won’t cause a fever, but they can lead to a sinus infection (sinusitis). And that infection can cause a fever.
If you experience a fever, there are a few allergy symptoms to look out for to know when it’s time to see a healthcare professional.
If you find yourself sneezing and coughing during allergy season, it can be hard to know if your symptoms are from a cold or seasonal allergies. A fever can help you figure out what’s going on. That’s because allergies don’t cause a fever. If you’re having a fever along with other allergy symptoms, we’ll explain what it could be and what you can do.
Even though seasonal allergies are often called “hay fever,” seasonal allergies don’t actually cause fever. But they can cause inflammation of the sinuses, which can lead to a sinus infection (sinusitis). And this condition can cause fever.
Your sinuses are like small caverns created within the bones of your skull. They’re located behind your forehead, beneath your nose, and under your cheeks and eyes. They’re usually filled with air. But allergies cause your sinuses to fill up with mucus (congestion). This creates an environment that can lead to infection and, as a result, a fever.
So, a fever is a good way to tell the difference between allergies and an infection. This is because the rest of the symptoms can be quite similar.
The most common seasonal allergy symptoms include:
Puffy skin around the eyes
Stuffy or runny nose
Scratchy throat
Sneezing
Many of these symptoms can also result from a viral infection, like the common cold or the flu. But there are some key differences between them.
Viruses like the cold or flu can cause symptoms similar to those you may have with allergies too. These include symptoms like:
Stuffy or runny nose
Scratchy throat
Sneezing
But there are other ways to tell seasonal allergies apart from viruses and other health conditions that cause fever. Unlike allergies, viruses more often lead to:
Fever: While a fever is a sign of an infection, it’s still possible to have an infection without a true fever. The flu is more likely to cause a fever than the common cold.
Cough: People with lung conditions like asthma may cough from allergies. But otherwise a cough is often a sign of the common cold, the flu, or pneumonia.
Body aches: Muscle and joint pain are classic signs of an infection. This is more common with something like the flu.
Extreme tiredness: An infection tends to make you feel more tired than allergies. When you have a cold or the flu, you will likely feel more drained than normal.
Another way to tell allergies apart from the common cold or flu is by how long your symptoms last. Cold and flu symptoms tend to last around 7 to 10 days or less. Allergies can sometimes stick around for up to 2 to 3 weeks depending on how long a person was exposed to an allergen.
The approach to treating allergies depends on your symptoms and finding what works for you. The best medication for your allergies will relieve your symptoms and have minimal side effects.
Let’s take a look at some of the most commonly used types of allergy medications below.
Oral antihistamines are taken by mouth. Some are prescription and others are over-the-counter (OTC). These medications block histamine, a chemical that causes inflammation. Histamines cause a runny nose, watery eyes, and itching. Some of the common antihistamines are:
Diphenhydramine (Benadryl)
Loratadine (Claritin)
Fexofenadine (Allegra)
Cetirizine (Zyrtec)
Levocetirizine (Xyzal)
Nasal steroids
Nasal steroids are best for allergies that last from weeks to months, especially for nasal symptoms. Nasal steroids reduce inflammation and swelling in the nasal passages. Frequently used OTC nasal steroids include:
Mast cell stabilizers
The only approved mast cell stabilizer is cromolyn sodium (Nasalcrom). Nasalcrom relieves allergy symptoms by blocking the release of chemicals from mast cells. It takes time for Nasalcrom to work, so it’s not a great choice for an acute allergy attack.
Decongestants
Decongestants act fast to relieve congestion and stuffy noses. Many people turn to a decongestant at the first sign of a stuffy nose during allergy season. Some popular OTC decongestants include:
Pseudoephedrine (Sudafed) — available behind the pharmacy counter
Oxymetazoline (Afrin)
Phenylephrine nasal spray (Neo-Synephrine )
Remember, a fever isn’t a symptom of allergies. If you experience allergies and develop a fever, an infection has probably set in. For minor symptoms, you may consider taking a fever reducer for a couple of days. But if symptoms worsen or the fever lasts more than 3 days, you should seek medical care. Some fever reducers you might consider include:
You don’t always need to seek care for a fever. But you should get medical attention as soon as possible if you experience any of these symptoms:
Fever higher than 103°F
Fever that lasts longer than 3 days
Difficulty breathing
Chest pain
Coughing up a lot of mucus, or mucus with blood in it
Severe headache
Neck pain or stiffness
Pain or difficulty swallowing
Nausea and vomiting
Trouble concentrating or confusion
Passing out
Purple spots on your skin
These symptoms can be signs of a more serious infection. A healthcare professional can help figure out what might be causing your fever and decide on the best next steps.
It can be tough to know if your runny nose or scratchy throat is from allergies or something else. This is especially hard during cold and flu season. Some symptoms — like a fever — can help you tell them apart. Seasonal allergies don’t cause a fever. But they can lead to a sinus infection, which can lead to a fever. And it’s possible to experience both at the same time.
If you aren’t sure, don’t hesitate to talk to a healthcare professional. They can help figure out what may be going on and the best way to get you feeling better.
Asthma and Allergy Foundation of America. (2015). Nasal allergies (rhinitis).
Asthma and Allergy Foundation of America. (2022). Sinusitis (sinus infection or sinus inflammation).
Centers for Disease Control and Prevention. (2020). Allergens and pollen.
Geesler, K. (2022). Is my scratchy throat allergies or omicron? Penn Medicine News.
National Institutes of Health. (2014). Cold, flu, or allergy? NIH News in Health.
U.K. National Health Service. (2024). Hay fever.