The 4 Most Common Sleep Disorders That Might Plague Your Nights

Sleep disorders refer to conditions that make it difficult to fall asleep, stay asleep, get enough sleep, or feel rested. The four most common include insomnia, sleep apnea, narcolepsy, and restless legs syndrome, according to Preeti Parikh, MD, Executive Medical Director at GoodRx.

Sleep disorders can prevent you from getting the sleep you need for better mood, energy, and overall health. In fact, they are linked to an increased risk of certain diseases, such as heart disease and depression. If you find yourself struggling to sleep well or feeling tired during the day on a regular basis, talk to a healthcare provider.

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Written by:

Lauren Smith, MA

Lauren Smith, MA, has worked in health journalism since 2017. Before joining GoodRx, she was the senior health editor and writer for HealthiNation.

Reviewed by:

Sanjai Sinha, MD

Sanjai Sinha, MD, is a board-certified physician with over 20 years of experience. He specializes in internal medicine.

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