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Movement and Exercise

A Nutritionist’s Trick to Find Time for Daily Workouts

Lauren Smith, MABrian Clista, MD
Written by Lauren Smith, MA | Reviewed by Brian Clista, MD
Updated on September 10, 2025
Featuring Frances Largeman-Roth, RDNReviewed by Brian Clista, MD | September 10, 2025

Finding time and motivation to work out in the morning can be challenging. In this video, Registered Dietitian Frances Largeman-Roth, RDN, shares her secret for establishing an exercise routine and sticking to it.

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Lauren Smith, MA
Written by:
Lauren Smith, MA
Lauren Smith, MA, has worked in health journalism since 2017. Before joining GoodRx, she was the senior health editor and writer for HealthiNation.
Brian Clista, MD
Reviewed by:
Brian Clista, MD
Dr. Clista is a board-certified pediatrician who works in private practice in Pittsburgh, Pennsylvania. He previously served as a National Health Service Corporation Scholar in the inner city of Pittsburgh for 11 years.

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