3 Things to Expect at Your First Session With a Dietitian

There are many factors that can make eating a healthy diet difficult. That may include budget, time, taste preferences, culture, access to nutritious food, food allergies, ethical concerns, medical conditions, and mental health disorders.

Registered dietitians (RDs) specialize in helping people deal with all of these diet dilemmas —and more. An appointment with an RD can vary depending on what your needs and goals are, but the first appointment tends to follow a similar structure.

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Written by:

Lauren Smith, MA

Lauren Smith, MA, has worked in health journalism since 2017. Before joining GoodRx, she was the senior health editor and writer for HealthiNation.

Reviewed by:

Karen Hovav, MD, FAAP

Karen Hovav, MD, FAAP, has more than 15 years of experience as an attending pediatrician. She has worked in a large academic center in an urban city, a small community hospital, a private practice, and an urgent care clinic.

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