Quiz: What Foods Are Good For Hydration? Test Your Knowledge

Staying hydrated isn’t only a matter of what you drink. What you eat matters too! Getting enough water from fluids and foods prevents dehydration and keeps your body functioning as it should. But do you know which foods are good for hydration? Find out by taking the quiz below.

Why trust our experts?

Written by:

Meredith Hoffa

Meredith Hoffa is a senior health editor at GoodRx, where she leads journalists and clinicians covering various well-being topics, particularly in diet and nutrition.

Reviewed by:

Karla Robinson, MD

Karla Robinson, MD, is a medical editor for GoodRx. She is a licensed, board-certified family physician with almost 20 years of experience in health through varied clinical, administrative, and educational roles.

Our editorial standards

Meet our experts