Your everyday lifestyle habits play a big role in the appearance of your skin. Changing your habits may cost less (and in some cases, be more effective) than investing in anti-aging products and procedures.
In this video, learn the habits that are associated with healthy skin as you age, according to Kaveh Alizadeh, MD, Chief of Plastic and Reconstructive Surgery at Westchester Medical Center and New York Medical College.
Dr. Alizadeh is a board-certified Plastic Surgeon with private practices in New York City and Long Island and formerly served as the Chief of Plastic and Reconstructive Surgery at Westchester Medical Center and New York Medical College.
References
Goodman, G. D., et al. (2019). Impact of smoking and alcohol use on facial aging in women: Results of a large multinational, multiracial, cross-sectional survey. Journal of Clinical and Aesthetic Dermatology.
Kwon, H. S., et al. (2018). Efficacy and safety of retinaldehyde 0.1% and 0.05% creams used to treat photoaged skin: A randomized double-blind controlled trial. Journal of Cosmetic Dermatology.
National Institute on Aging. (2017). Skin care and aging.
Shoen, S. (2023). Sleeping on your stomach — is it bad for you? Sleep Foundation.
Yazdanparast, T., et al. (2019). Cigarettes smoking and skin: A comparison study of the biophysical properties of skin in smokers and non-smokers. Tanaffos.
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