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Heart Disease

What Your Heart Health at Age 50 Says About Your Dementia Risk

Lauren Smith, MASanjai Sinha, MD
Written by Lauren Smith, MA | Reviewed by Sanjai Sinha, MD
Updated on August 5, 2025
Reviewed by Sanjai Sinha, MD | August 5, 2025

Dementia can be a devastating disease. For years, doctors weren’t sure what caused it. In fact, many people thought it was just a normal part of aging. However, new research suggests your heart health may provide a clue about your future dementia risk.

Making heart-healthy lifestyle choices may help keep your brain healthy and strong as you age. Learn more about preserving brain health as you age.

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Lauren Smith, MA
Written by:
Lauren Smith, MA
Lauren Smith, MA, has worked in health journalism since 2017. Before joining GoodRx, she was the senior health editor and writer for HealthiNation.
Sanjai Sinha, MD
Reviewed by:
Sanjai Sinha, MD
Sanjai Sinha, MD, is a board-certified physician with over 20 years of experience. He specializes in internal medicine.

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