Key takeaways:
The most common causes of back pain are sprains, strains, and muscle spasms. These don’t require urgent medical attention.
There are some things to look out for that could suggest something more serious is going on. These include leg weakness, fever, and changes in bladder or bowel control.
You should also be evaluated if you’ve had an injury or have a medical condition like osteoporosis or cancer.
More serious causes of back pain include compression of the spinal cord nerves, broken bones in the spine, and infections in and around the spine.
Back pain is a common condition. Most adults experience it at one time or another. And it’s one of the most common reasons people go to the emergency room (ER). It can be really painful and disruptive to daily life. But back pain usually isn’t a condition that threatens life or limb. It usually improves over time with gentle exercise, stretching, and over-the-counter medications.
But there are some signs that back pain could be a sign of a more serious condition. Read on to find out more about what causes back pain and how to know when you should seek urgent medical care.
When is back pain an emergency?
Most back pain isn’t a sign of a serious medical condition. But there are some indicators that suggest your back pain needs urgent medical care.
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Signs and symptoms
The following symptoms might be a sign that something more serious than a muscle strain is going on:
Fever can be a sign of an infection in the spine.
Unexplained weight loss can be a sign of serious illness or cancer.
Weakness or numbness of one or both of the legs can be a sign that a nerve in the back is compressed to the point that it can’t function properly. This can happen with many of the different conditions discussed below.
Pain shooting down both legs, instead of just one, could be a sign of a more significant compression of the spinal cord. Radiculopathy and sciatica-like pain most often only occur down one leg.
Difficulty with urinating or leaking of stool may suggest compression of the cauda equina nerves. This requires emergency treatment to prevent permanent damage to the nerves. You might not be able to urinate (urinary retention), control urination (urinary incontinence), or control bowel movements (bowel incontinence).
Saddle anesthesia is numbness in the groin and perineum area (that would come into contact with a saddle if you were sitting on a horse). This can also be a sign of a problem with the cauda equina.
Severe pain can indicate a more serious condition, particularly if the pain continues to worsen or you can’t get any relief with changing positions.
Specific situations
There are also some conditions and circumstances that increase the risk that back pain could be due to a more serious underlying problem. Here are some examples:
Severe trauma, like a car accident or fall off a ladder, can cause back pain that’s a sign of a broken bone or damage to other organs.
Conditions that weaken the bones increase the risk for a fracture. This could be due to osteoporosis, which is age-related loss of bone strength. Medications can weaken bones as well, like long-term use of corticosteroids.
Recent spinal surgery or spinal anesthesia in rare cases can lead to a collection of blood or swelling in the area.
People who have a weakened immune system have a higher risk of serious infections of the spine.
People who have used intravenous drugs have an increased risk of blood infections that can travel to the spine.
People who have cancer may experience back pain, which could be a sign that cancer from somewhere else in the body has spread to the spine. Tumors in the spine can cause pain by themselves or lead to weakened bones that break easily.
It always helps to remember that you don’t need to have a life-threatening condition to seek care in the ER. Sometimes, you might need to visit an ER for help with pain. This is especially true if the symptoms interfere with your ability to carry out daily activities, like walking to the bathroom or standing in the kitchen to prepare food.
Healthcare professionals in the ER are trained in both diagnosing and treating back pain — and no one should feel alone when dealing with severe pain.
What causes back pain?
There are a lot of different reasons you may have back pain. By far, the most common causes of back pain are pulled muscles, sprains, and muscle spasms. These can happen from minor injuries to the muscles and ligaments in the back.
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There are some other causes of back pain, but they aren’t as common. The causes are related to conditions that affect:
Vertebra: the bones that make up the spine
Vertebral discs: the padding in between the bones of the spine
Nerves: of the spinal cord
Other organs: that aren’t related to the spine

Let’s go through these causes in more detail. Conditions that can affect the vertebra or the vertebral discs include:
Vertebral fractures: These are breaks in the bones (vertebra) that make up the spine. This can happen with things like motor vehicle collisions, minor falls, or even aggressive coughing or sneezing.
Degenerative changes: Bones, discs, and areas where they connect wear down over time. Degenerative disc disease is more common with age.
Herniated or ruptured discs: This can occur when the discs between the vertebrae change shape and position, similar to how jelly might squeeze out of a jelly-filled donut if you pushed down on it. There can be pain due to a lack of cushioning for the spine or a bulging disc that presses on nearby nerves.
- HycetHydrocodone/Acetaminophen
- XodolHydrocodone/Acetaminophen
- IbuprofenGeneric Motrin
Back pain can also come from a problem with the nerves in the spinal cord. Nerves leave the spinal cord at many different places along the spine. Some examples of problems with the nerves include:
Radiculopathy: This is a condition in which a nerve is compressed as it exits the spinal column. This could come from degenerative changes to the spine that narrow the nerve’s path. Or it could come from a herniated disc that presses on it. It can cause back pain that shoots into one of the legs, often called “sciatica.”
Cauda equina syndrome: This is the compression of a special collection of nerves at the bottom of the spine. These nerves control things like bowel movements and urination. Different things can compress them, like herniated discs or even tumors.
Spinal stenosis: This is when the tunnel that encases the spinal cord gets too narrow. It can happen if degenerative changes lead to misalignment of the vertebrae.
Infection can occur in different parts of the spine, like in any other part of the body. But these types of infections are rare. They include:
Abscesses: pockets of infection that can form around the spine
Discitis: infection of one of the intervertebral discs
Osteomyelitis: infection of the bone
Finally, there are conditions that affect organs outside of the spine and can also cause back pain. These include conditions that affect the kidneys, such as kidney infections and kidney stones. An abdominal aortic aneurysm is another example. This is a condition in which the big blood vessel that travels through the abdomen becomes enlarged.
In short, not all back pain involves the spine.
When to go to the ER vs. urgent care for back pain
If you’re having any of the signs and symptoms or specific situations listed above, it’s best to go to the ER. One of the reasons for this is that urgent care facilities usually don’t have advanced imaging tests like CTs or MRIs. Plus, you’re more likely to have access to specialists — if needed — at an ER.
If you have back pain only, without other symptoms, it’s best to contact your primary care provider or go to urgent care if it’s after hours.
Frequently asked questions
“Throwing out your back” simply refers to a sudden onset of pain, stiffness, and limited motion. It’s typically due to a muscle injury and spasm. However, it can sometimes involve other structures in the back, like ligaments or a disc. It’s not a medical diagnosis, but it can definitely mess up your plans for the day.
There could be a few different reasons for this. One is that pain and nausea can share pathways in the nervous system. Sometimes, back pain is due to another condition that also causes nausea (such as kidney stones). Or perhaps a medicine meant to relieve pain causes nausea, especially if it’s taken on an empty stomach. If this is an ongoing issue, it’s best to get medical attention for it.
“Throwing out your back” simply refers to a sudden onset of pain, stiffness, and limited motion. It’s typically due to a muscle injury and spasm. However, it can sometimes involve other structures in the back, like ligaments or a disc. It’s not a medical diagnosis, but it can definitely mess up your plans for the day.
There could be a few different reasons for this. One is that pain and nausea can share pathways in the nervous system. Sometimes, back pain is due to another condition that also causes nausea (such as kidney stones). Or perhaps a medicine meant to relieve pain causes nausea, especially if it’s taken on an empty stomach. If this is an ongoing issue, it’s best to get medical attention for it.
The bottom line
Even though it can be very painful, most back pain isn’t a sign of a serious condition. It usually comes from muscle strains. And it’ll improve with time and treatment at home. But if you’re experiencing severe back pain at home, the last thing you need is to also worry that something serious is going on. So it helps to know the symptoms that mean you should get an evaluation right away. But whether it’s for diagnosis or treatment, never hesitate to head to your local ER for help.
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References
Koumtouzoua, S., et al. (2021). Evaluating and managing the patient with back pain. Medical Clinics of North America.
OrthoInfo. (2021). Lumbar spinal stenosis.
OrthoInfo. (2021). Osteoporosis and spinal fractures.
OrthoInfo. (2024). Cauda equina syndrome.
Qaseem, A., et al. (2017). Noninvasive treatments for acute, subacute, and chronic low back pain: A clinical practice guideline from the American College of Physicians. Annals of Internal Medicine.
Singh, P., et al. (2015). Nausea: A review of pathophysiology and therapeutics. Therapeutic Advances in Gastroenterology.
Zalatimo, O. (2024). Low back pain. American Association of Neurological Surgeons.












