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Musculoskeletal Health

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Latest Articles

menopause: woman drinking protein shaker cup 1345759538

Should You Take Creatine for Menopause?

By Lauren Bedosky • Published 2 days ago
Weight-loss: woman doing plank exercise 2255549001

How to Protect Your Bone Health During Weight Loss

By Patricia Pinto-Garcia, MD, MPH • Aug 21, 2026
movement-exercise: woman doing shoulder stretch at the gym 1356792268

5 Benefits of Stretching: What It Can (and Can’t) Do for Your Body

By Ashley Rawlins, PT, DPT • Aug 20, 2026
Diet Nutrition: closeup avocado toast 2151397948

Having Muscle Cramps? These Foods May Help Keep Them at Bay

By Laura M. Ali, MS, RDN, LDN • Aug 6, 2026
osteoporosis: woman taking medication with water 2086208354

The 6 Best Supplements for Bone Health

By Anne Jacobson, MD, MPH • Aug 5, 2026
Health: Musculoskeletal: back view of woman holding lower back 1382525431

How to Know If You Have a Bruised Tailbone and What You Can Do About It

By Michael Dreis, MD • Aug 3, 2026
Musculoskeletal: explaining rib pain to doctor 1415644363

How to Tell If You Have a Bruised Rib or a Broken Rib

By Michael Dreis, MD • Jul 6, 2026
Musculoskeletal: Foot: closeup man taping broken toe 1384045437

What to Do for a Broken Toe and When to Get Help

By Nicole Rowe, MD • Jun 12, 2026
movement exercise: senior woman stretching 1476735481

Dealing With Leg Pain After Exercise? Here Are 4 Drinks to Stop Leg Cramps

By Brian Clista, MD • Jun 11, 2026
Osteoporosis: friends exercising outdoors 2265941468

Can You Reverse Osteoporosis? Not Completely, But You Can Stop It From Getting Worse

By Joanna Jan, MD • Jun 1, 2026
Musculoskeletal: closeup doctor examining patient shoulder 1393811886

Swimmer’s Shoulder: Symptoms, Causes, and Treatment

By Kim Grundy, PT • May 20, 2026
Health: Musculoskeletal: low back exam-1405986139

What Happens When You Throw Your Back Out?

By Cheyenne Buckingham, BS • May 12, 2026
Movement exercise: man jogging 627126694

Walking vs. Running: Which Is Better for Your Health?

By Karen Hovav, MD, FAAP • Mar 11, 2026
Musculoskeletal: man putting on compression socks 1372833378

8 Tips for How to Stop Foot Pain From Standing All Day

By Kristen Gasnick, PT, DPT • Feb 17, 2026
ozempic: closeup woman with side pain 1174518981

Can Ozempic Cause Joint and Muscle Pain?

By Brian Clista, MD • Jan 12, 2026
Musculoskeletal: Claw toe: woman taking off shoes on couch-1326917249

Claw Toes: How to Treat This Painful Joint Problem

By Christine Giordano, MD • Nov 19, 2025
Menopause: closeup ankle pain 2111482546

6 Supplements That Help With Menopause Joint Pain

By Anne Jacobson, MD, MPH • Nov 3, 2025
musculoskeletal: woman glute bridge exercise 1480361018

Home Remedies for Knee Pain and Exercises That Can Help, Too

By Kim Grundy, PT • Sep 24, 2025
Movement-exercise: workout class doing bird dog pose 1222252765

11 Core-Strengthening Exercises for Diastasis Recti

By Kim Grundy, PT • Sep 4, 2025
Musculoskeletal: senior couple exercising with weights 1458814561

7 Tips for How to Increase Bone Density After 60

By Kim Grundy, PT • Aug 4, 2025
Menopause: woman using ice pack on knee 1364796428

Menopause and Joint Pain: What’s the Connection?

By Kim Grundy, PT • Apr 7, 2025
closeup toe spacers 2184771612

4 Benefits of Toe Spacers

By Kim Grundy, PT • Mar 11, 2025
Musculoskeletal: man in hospital bed 2161353519

Do You Lose Muscle When You’re Sick? What the Science Says

By Ashley Rawlins, PT, DPT • Mar 11, 2025
Musculoskeletal: volleyball player knee pain 1616064206

Jumper’s Knee: Causes, Symptoms, and Tips for Recovery

By Kim Grundy, PT • Feb 3, 2025