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Multiple Sclerosis

Exercise and Multiple Sclerosis: The Important Role of Movement in Managing MS

Exercise may help reduce the progression of MS symptoms.

Lauren Smith, MASanjai Sinha, MD
Written by Lauren Smith, MA | Reviewed by Sanjai Sinha, MD
Updated on August 5, 2025
Featuring Asaff Harel, MDReviewed by Sanjai Sinha, MD | August 5, 2025

In the past, many people thought that people with multiple sclerosis (MS) should avoid exercise. Today, doctors consider exercise generally safe for people with MS — to the degree that they often incorporate exercise into the treatment plan.

Exercise is not a replacement for medications to treat MS. Regular physical activity supports your MS management and helps improve your overall health.

References

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Lauren Smith, MA
Written by:
Lauren Smith, MA
Lauren Smith, MA, has worked in health journalism since 2017. Before joining GoodRx, she was the senior health editor and writer for HealthiNation.
Sanjai Sinha, MD
Reviewed by:
Sanjai Sinha, MD
Sanjai Sinha, MD, is a board-certified physician with over 20 years of experience. He specializes in internal medicine.

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