Skip to main content
GoodRx Health

All Menstrual Pain Articles

Latest articles

Menstrual pain: woman cutting watermelon 1417806629

11 Foods That Help With Period Cramps — and the Ones to Avoid

by Joanna Foley, RD • Jul 29, 2026
menstrual pain: woman taking pill in bed 1487443041

What Helps With Period Cramps? 5 OTC Medications, Plus Home Remedies

by Nicole E. Cieri-Hutcherson, PharmD, BCPS, NCMP • Jul 21, 2026
Health: movement-exercise: woman doing yoga at home 1300791269
Video play button

How to Stop Period Cramps (Dysmenorrhea): Exercises, OTC Medications, and Home Remedies

1:29
Menstrual-pain: closeup woman pouring hot water from kettle 1277769986

Can Teas Help With Menstrual Cramps? A Dietitian Reviews the Best Ones

by Katie Horrell, MS, RDN, CPT • Aug 8, 2024
Health: Menstrual pain: closeup woman with hot water bottle 1286693128

7 Ways to Get Fast Relief from Period Cramps

by Bernadette Anderson, MD, MPH • Dec 19, 2023