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Heart Failure

6 Tips for Exercising with Heart Failure

It might seem counterintuitive, but exercise actually helps treat heart failure.

Lauren Smith, MASanjai Sinha, MD
Written by Lauren Smith, MA | Reviewed by Sanjai Sinha, MD
Updated on September 11, 2025
Featuring Dennis A. Goodman, MDReviewed by Sanjai Sinha, MD | September 11, 2025

Science shows that in most cases, mild physical activity helps — not hurts — when it comes to treating heart failure. Exercising with heart failure actually plays a key role in managing the condition and improving heart failure symptoms.

Cardiologist Dennis A. Goodman, MD, has six simple guidelines to exercise safely for patients with heart failure. For more tips  on managing heart failure, here are eight healthy habits for living with heart failure.

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Lauren Smith, MA
Written by:
Lauren Smith, MA
Lauren Smith, MA, has worked in health journalism since 2017. Before joining GoodRx, she was the senior health editor and writer for HealthiNation.
Sanjai Sinha, MD
Reviewed by:
Sanjai Sinha, MD
Sanjai Sinha, MD, is a board-certified physician with over 20 years of experience. He specializes in internal medicine.

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