Key takeaways:
People with diabetes are “immunocompromised.” This means that the immune system can’t fight off infections as well as it should.
The high glucose levels of diabetes affects the immune system in many ways. There are changes to the blood vessels, white blood cells, and infection-fighting proteins.
If you have diabetes, you’re not more likely to get a COVID infection. But you’re at higher risk for severe COVID and its complications.
Diabetes can affect many different systems in the body. It can raise the risk of cardiovascular disease and affect the immune system. This means that people with diabetes have a higher risk for certain infections. When it comes to COVID-19, people with diabetes are at greater risk of serious complications. These risks are more likely if blood glucose levels (blood sugars) aren’t well controlled.
Let’s explore how diabetes can affect the immune system.
Being immunocompromised means the immune system doesn’t function appropriately. This can make you more likely to get infections that a healthy immune system would fight off quickly. When you’re immunocompromised, you’re also more likely to have complications from infections.
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Different things can make someone immunocompromised, including:
Certain medical conditions (like cancer or diabetes)
Medications (like prednisone)
Infections (like HIV)
Radiation exposure
Diabetes can negatively affect almost every step of the immune response. An effective immune response takes lots of coordination. Special proteins, antibodies, and white blood cells all have to work together to fight an infection. And healthy blood vessels help to get the cells and proteins where they need to be.
When blood glucose is elevated, the body tries to rid itself of excess glucose. One way it does this is by attaching the excess glucose to the proteins and cells in the blood and to the lining of blood vessels. This disrupts their normal function and impairs the body’s ability to fight infections.
Yes and no. It depends on the type of diabetes you have.
Type 1 diabetes is an autoimmune condition. With Type 1 diabetes, the body makes antibodies against the beta cells of the pancreas. When the beta cells are destroyed, the body can no longer make the insulin it needs. This allows blood glucose to rise to dangerous levels. And there’s no cure — the only treatment is insulin replacement.
Type 2 diabetes is not an autoimmune process. People with Type 2 diabetes still make insulin, but they’re resistant to insulin. This means the body can’t properly use the insulin it has. As a result, the pancreas has to make much more insulin to keep glucose levels in a safe range.
If you have Type 2 diabetes, you may be able to improve your insulin resistance with:
Medications
Dietary changes
A healthy weight
Exercise
Although people with diabetes might be at risk for more infections in general, there isn’t enough evidence to say people with diabetes are more likely to get COVID. But diabetes brings a higher risk for severe COVID. And you’re more likely to have complications — sometimes very serious ones.
Here are some good ways to reduce your chance of catching COVID:
Wear a mask in public.
Avoid crowds.
People with diabetes have the same symptoms of COVID as people without diabetes, but the symptoms are likely to be more severe. Fever, cough, and shortness of breath are the most common symptoms.
People with diabetes also face more serious complications from COVID. This is especially true if your glucose runs high. Some dangerous complications can include:
Respiratory failure that requires a ventilator to breathe
Secondary infections (like pneumonia)
Sepsis
Two times the risk of death
Overall, you’re at much greater risk from COVID infection if you have diabetes. In fact, almost 40% of people hospitalized with COVID have diabetes.
Both Type 1 and Type 2 diabetes put you at high risk for serious complications. There’s no evidence that having one type puts you at greater risk from COVID than the other.
It’s also important to consider your COVID risk if you have other conditions associated with diabetes. Conditions linked to diabetes that may also increase your risk of serious COVID complications include:
High blood pressure
Cardiovascular disease
Kidney disease
Heavier body weight
The best way to boost your immune system if you have diabetes is to keep your glucose under good control. You can do this by:
Taking all medications as prescribed
Eating a healthy diet
Exercising (to improve your insulin sensitivity)
Limiting sugar intake
Supplementing with vitamins may also be helpful. Vitamins C and D are important in generating a healthy immune response. But make sure to talk to your healthcare provider before taking any supplements. High doses of some vitamins can have adverse effects. And some may interact with prescription medications.
Diabetes can affect the immune system and make it harder to fight off infections. Diabetes may even increase the risk of getting certain infections. In the case of COVID, it can also put you at high risk for serious illness and complications. If you have diabetes, the best way to boost your immune system is to keep your glucose levels close to normal. Talk to your provider about ways to help you best control your blood sugar.
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Centers for Disease Control and Prevention. (2022). Diabetes and COVID-19.
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Jafar, N., et al. (2016). The effect of short-term hyperglycemia on the innate immune system. The American Journal of the Medical Sciences.
Kawasaki, E. (2014). Type 1 diabetes and autoimmunity. Clinical Pediatric Endocrinology.
Sharma, P., et al. (2022). COVID-19 and diabetes: Association intensify risk factors for morbidity and mortality. Biomedicine & Pharmacotherapy.