How Might Depression Affect Your Memory?
Depression can make it harder to concentrate, problem-solve, and remember things.
Depression can impact you in an emotional, mental, and even physical way. One lesser-known symptom of depression is memory loss. This can include short and long-term memory, as well as our ability to concentrate.
If you think you may be experiencing issues with your memory due to your depression, don’t be afraid to reach out and see what treatment is available to you.
References
Aziz, M. N. M., et al. (2021). Irritable bowel syndrome, depression, and neurodegeneration: A bidirectional communication from gut to brain. Nutrients.
Carlessi, A. S., et al. (2021). Gut microbiota-brain axis in depression: The role of neuroinflammation. European Journal of Neuroscience.
Fang, H., et al. (2019). Depression in sleep disturbance: A review on a bidirectional relationship, mechanisms and treatment. Journal of Cellular and Molecular Medicine.
Trifu, S. C., et al. (2020). Brain changes in depression. Romanian Journal of Morphology and Embryology.
For additional resources or to connect with mental health services in your area, call SAMHSA’s National Helpline at 1-800-662-4357. For immediate assistance, call the National Suicide Prevention Lifeline at 988, or text HOME to 741-741 to reach the Crisis Text Line.
