Breastfeeding could keep you from getting pregnant? This one sure sounds like a hoax, but breastfeeding can help prevent pregnancy under very specific circumstances. It’s a form of birth control known as the lactational amenorrhea method (LAM).
But — and this is important — you do have to follow specific guidelines to ensure you do not accidentally get pregnant while breastfeeding, according to OB-GYN Kecia Gaither, MD.
American Congress of Obstetricians and Gynecologists. (2023). Postpartum birth control.
Centers for Disease Control and Prevention. (2023). Birth control methods.
Planned Parenthood. (n.d.). Breastfeeding.