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Birth Control

Can You Use Breastfeeding for Birth Control? An OB-GYN Explains

In this video, OB-GYN Kecia Gaither, MD, explains how breastfeeding can be used as birth control and the proper steps to do it effectively.

Lauren Smith, MAAlexandra Schwarz, MD
Written by Lauren Smith, MA | Reviewed by Alexandra Schwarz, MD
Updated on March 25, 2024

Breastfeeding could keep you from getting pregnant? This one sure sounds like a hoax, but breastfeeding can help prevent pregnancy under very specific circumstances. It’s a form of birth control known as the lactational amenorrhea method (LAM).

But — and this is important — you do have to follow specific guidelines to ensure you do not accidentally get pregnant while breastfeeding, according to OB-GYN Kecia Gaither, MD.

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Lauren Smith, MA
Written by:
Lauren Smith, MA
Lauren Smith, MA, has worked in health journalism since 2017. Before joining GoodRx, she was the senior health editor and writer for HealthiNation.
Alexandra Schwarz, MD, is a board-eligible sleep medicine physician and a board-certified family medicine physician. She is a member of both the AASM and the ABFM.

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