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Arthritis

How to Continue Your Favorite Hobbies with Ankylosing Spondylitis

Lauren Smith, MAMandy Armitage, MD
Written by Lauren Smith, MA | Reviewed by Mandy Armitage, MD
Updated on December 7, 2025
Featuring Eliana Cardozo, DOReviewed by Mandy Armitage, MD | December 7, 2025

“When patients are diagnosed with ankylosing spondylitis, it is a lifelong diagnosis,” says Eliana Cardozo, DO, assistant professor of Rehabilitation Medicine at Icahn School of Medicine at Mount Sinai. “Many of my patients are very concerned that they won’t be able to do the things they enjoy, whether that be going for a run or golfing or playing tennis.”

Because ankylosing spondylitis affects the spine — particularly the sacroiliac joint, which connects the spine to the pelvic bone — it can cause pain and stiffness in the lower back. Stiffness in the spine can really make just about any physical hobby more challenging, especially without treatment. In this video, learn tips for safe ways to continue to enjoy your favorite activities.

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Lauren Smith, MA
Written by:
Lauren Smith, MA
Lauren Smith, MA, has worked in health journalism since 2017. Before joining GoodRx, she was the senior health editor and writer for HealthiNation.
Mandy Armitage, MD
Reviewed by:
Mandy Armitage, MD
Mandy Armitage, MD, has combined clinical medicine with her passion for education and content development for many years. She served as medical director for the health technology companies HealthLoop (now Get Well) and Doximity.

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