Key takeaways:
Oral iron supplements are usually the first-choice treatment for low iron levels. But iron infusions can help raise iron levels quickly if oral supplements aren’t an option for you.
If an iron infusion doesn’t work, you may need another dose, or to allow more time for it to take effect. But in some cases, there could be something else going on that’s preventing the infusion from working.
Experts consider iron safe when taken as directed. You can manage most side effects on your own at home. But too much iron can be harmful — so be sure to follow your prescriber’s instructions, and don’t take extra iron without their OK.
Iron is an essential mineral for making red blood cells, which carry oxygen throughout your body. If your iron levels drop too low, you can develop a condition called iron deficiency anemia. This causes symptoms such as fatigue, dizziness, and trouble thinking clearly.
To help correct low iron levels, your healthcare team may recommend adding iron-rich foods to your diet or taking an oral iron supplement. In some cases, you may need an iron infusion, which delivers iron directly into your bloodstream. But are iron infusions better than oral iron pills? And what happens if an iron infusion does not work? Here, we’ll answer these and other common questions about iron replacement.
In general, low iron levels are the result of the body either not taking in enough iron or losing iron through blood loss.
Whether you’re not taking in enough iron or losing iron, there could be several underlying causes at play, such as:
Pregnancy, breastfeeding, or having recently given birth
Recent major surgery or physical trauma
Health conditions that affect the intestines, such as Crohn’s disease, ulcerative colitis, and celiac disease
Following a vegan or vegetarian diet
Children consuming more than 16 oz of cow’s milk daily
Less common causes of low iron levels include:
Tumors in the digestive system
Blood loss from conditions like hemorrhoids or frequent nosebleeds
Blood loss in the urine (from the kidneys or bladder)
Frequent blood donations
Rare conditions that destroy red blood cells in the bloodstream
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If your iron levels are low, your healthcare team will likely ask you questions and run blood tests to figure out why. This will help determine the best treatment option for you — more on that later.
In some cases, low iron levels can become serious and even life-threatening. That’s because without enough iron, your red blood cells can’t deliver enough oxygen to your brain and organs.
Signs and symptoms of a low iron emergency include:
Trouble breathing
Extreme dizziness or fainting
Heavy or unexplained bleeding
Seek emergency care if you experience any of these symptoms.
An oral iron supplement is typically the first-choice treatment for low iron levels. In most cases, they’re more affordable and convenient than an iron infusion.
But your prescriber might recommend an iron infusion if:
You have very low iron levels and need to raise them quickly
You have severe symptoms, such as chest pain or extreme fatigue
You’re living with chronic kidney disease
You can’t tolerate oral iron side effects (such as stomach pain or constipation)
Oral iron hasn’t helped after several weeks or months
Your body can’t absorb oral iron properly (such as after weight-loss surgery or with certain digestive conditions)
You are pregnant with severe nausea and vomiting
As mentioned, if an oral supplement isn’t an option for you, your prescriber may give you an iron infusion to raise your iron levels. Iron infusions are effective for most people.
But what happens if an iron infusion doesn’t work? There are a few reasons this could happen:
It hasn’t been long enough. It can take up to 9 days for iron levels to go up after an iron infusion.
You may need another infusion. Some iron infusions require more than one dose to work effectively.
You’re still losing iron. If your healthcare team isn’t addressing the root cause of low iron levels, even an iron infusion won’t work to keep your iron levels up.
Your healthcare team will work together to fix these issues and get your iron levels back within a safe range.
Iron supplements usually start working within about a week. But it can take a month or longer for your symptoms to improve.
Your healthcare team will likely check your iron levels periodically to see how well the iron supplement is working. In most cases, you’ll keep taking an oral iron supplement for at least 6 months once your levels return to normal. And in some cases, iron supplements may be a life-long treatment.
Like any supplement or medication, iron has side effects to consider.
Common oral iron supplement side effects include:
Nausea
Heartburn
In most cases, you can manage these side effects on your own. Try taking your iron supplement with food or divide it into smaller doses throughout the day. Let your prescriber know if your iron side effects are severe, or if they’re bothering you.
Iron infusions also have side effects to consider, such as:
Infusion reactions (nausea, low blood pressure, flushing)
Low phosphate levels
Severe allergic reactions
Serious iron infusion side effects aren’t common. But a professional will monitor you during your treatment to keep an eye out for signs of an infusion or allergic reaction.
Some foods can block iron absorption if they’re combined with an iron supplement. Dairy products, coffee, and tea are common examples. You should avoid these items for 2 hours before or after taking an oral iron supplement.
Other iron interactions include heartburn medications and nonsteroidal anti-inflammatory drugs (NSAIDs). Give your medication list to your prescriber so they can check for any interactions before you start an iron supplement.
Good to know: Taking an iron supplement with a food or drink that’s high in vitamin C, such as orange juice, can help improve iron absorption.
Yes — experts consider iron supplements to be safe and effective. But you should only take iron if your prescriber recommends it, and be sure you follow the recommended dosage.
Taking too much iron, or taking an iron supplement if your levels aren’t low, can be dangerous. Symptoms of iron toxicity include blood clots, liver and kidney failure, and even death if left untreated. So you shouldn’t take an iron supplement without speaking to a healthcare professional first.
In the case of an iron overdose, seek emergency care or call the Poison Control Center at 1-800-222-1222 to figure out the best next steps. Make sure you store iron supplements out of reach of pets and children.
Low iron levels happen when your body isn’t absorbing enough iron from your diet, or through blood loss. In most cases, your prescriber will recommend an oral iron supplement if your iron levels are low. But if oral iron supplements aren’t an option, an iron infusion can work quickly to raise your iron levels back to normal.
If an iron infusion doesn’t work, you may need another dose. You may also need to give it more time. But in some cases, there may be something else that’s preventing your iron levels from rising. Your healthcare team will help you find the best treatment option based on your personal history and needs.
Experts consider iron supplements to be safe and effective, and you can manage most side effects on your own at home. But you shouldn’t take iron unless your prescriber tells you to — too much iron can be dangerous for your health.
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