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Lauren Armstrong, RDN, is a registered dietitian and freelance writer who has work published on sites such as Greatist, LIVESTRONG.com, and CNBC.
She attended Western Michigan University for her Bachelor of Science degree and Michigan State University for her dietetic internship.
Prior to writing, Lauren worked as a community dietitian in the Women, Infant, and Children (WIC) program and as a personal dietitian for adults seeking improved health and well-being.
